Hey There!

Are you looking for a fun way to get moving after baby? Come to Baby And Me Belly Dancing Friday, April 13 at 2pm. You'll groove & move & bond with baby while learning to belly dance, which is amazing for your postpartum abs BTW. Drop-in or, better yet, sign up for the series to save $$ on each session.

For all the dads out there, don't miss our Dads Group this Saturday, April 14th at 10am. Meet other dads, ask questions, get advice & share your experiences.

The importance of getting enough sleep can not be overstated. As a new parent the chan ces are high that you are not having restful nights. Baby Sleep Solutions on Mon, Apr 16 at 10:30am will help you know what you can realistically expect from baby as they grow and teach you how to implement a good sleep routine.

Are you in a same-sex or queer partnership and identify with the term "non-birth parent" or “other parent”? If so our FREE Non-Birth Parent Meet-Up, happening Tue, April 17 at 7:30pm, is your space to bond with other non-birth parents. Come find support, community, friendship, or a simply enjoy a night that's about you.

Looking for something to do while our regular Tuesday workout classes are on spring break? Come to our FREE Playgroup on Tuesday, April 17 at 10:30am.

Keep reading to check out our featured classes, including Pumping Basics & Beyond and our two special community events, an Open House & Mixer for Birth & Parenting Professionals on Tuesday, April 17th and Natural Resources' 30th Birthday Party on Saturday, April 28th.

Hope to see you soon!
Postnatal CORE Restore
Begins Tue, April 24, 11am
Oov for Postpartum Recovery
Begins Tue, April 24, 12:15pm
Mamas, Papas and Partners Meetup
Mon, Apr 30, 6pm
RIE: Discover Your Baby (crawling & up)
Begins Wed, May 2, 12:30pm
RIE: Discover Your Baby (pre-crawling)
Begins Wed, May 2, 2:30pm
Pumping Basics & Beyond
Mon, May 9, 10:30am
Open House & Mixer
Tuesday, April 17th @ 6pm

If you work with pregnant or postpartum parents or serve families with infants & toddlers you are invited to join us for fun and engaging open house & networking mixer! Learn more
Glitter & Glam!
30th Birthday Party!
Saturday, April 28th @ 7pm

The Board of NR invites you to The Natural Resources' 30th Anniversary Celebration. Enjoy generous hors d'oeuvres, delicious drinks, thrilling, live entertainment, dancing and more! Learn more
Upcoming Classes

Thu, Apr 12, 6:30pm SOLD OUT! Sign up for May and Summer dates now!

Baby Sleep Solutions Mon, Apr 16, 10:30am

Breastfeeding Class Wed, Apr 18, 6pm

Newborn Care & Parenting Sun, Apr 22, 10am SOLD OUT! Sign up for May and Summer dates now!

NEW! FREE! Solo Parenting Support Group Sun, Apr 22, 12pm

Infant Massage Workshop Sat, Apr 21, 1pm SOLD OUT! Sign up for May and Summer dates now!

Infant Massage Series Mon, Apr 23rd, 11am ONLY 2 Spots Left

Childbirth Prep Intensive-3 day Begins Sun April 29, 9:30am (7)

FREE* Mamas, Papas and Partners Meetup Mon, Apr 30, 6pm

Every Monday, 1pm at NR
Every Friday, 10:30am at SF Birth Center
(no groups on most holidays)

FREE  Play Group Every Monday, 4pm

New Baby Support Groups - Every Thursday  3+ months,11am  0-3 months, 1pm

WEEKLY SERIES: Drop-ins welcome if space allows. Series start date subject to change. Please check schedule before heading to class.

Postnatal Core Restore (most) Tuesdays, 11am. Next series begins April 24th

Oov for Postpartum Recovery (most) Tuesdays, 12:15pm. Next series begins April 24th

Meadowlark Music Wednesdays, 10:30am Pre registration is highly recommended for drop-ins.

RIE: Discover Your Baby (crawling and up) Series begins Wed, May 2, 12:30pm

RIE: Discover Your Baby (pre-crawling) Series begins Wed, May 2, 2:30pm

FREE Sustainable Diapering Wed May 2, 5:15pm

Baby Sign Language Intro Class Fri, May 4, 12:30pm

RIE: Discover Your Toddler (Walking to 24+ months) Series begins Sat, May 5, 10:30am

FREE Cloth and Compost Diaper School Sat, May 5, 10am

Infant & Child CPR Thu, May 10, 6:30pm

Baby Sign Language Series Fri, May 11, 12:30pm

Pumping Basics & Beyond Mon, May 9, 10:30am

Newborn Care & Parenting Sun May 27, 10am

Going Back To Work Sat, June 2, 2:30pm

Elimination Communication Tue, Jun 12, 6pm

Biking with Babies Sat, Oct 13, 10:15-11:30am. July's class sold out in 1 day! Join the waiting list &/or sign up now
*FREE for Members, small fee for non-members.

FREE  Pregnant Mamas Meet-Up - Every 2nd Monday, 6pm

FREE Non-Birth Parent Meet-Up Every 3rd Tuesday, 7:30pm

Dads Group - Every 2nd Saturday, 10am

FREE  Meet the Doulas Every 2nd Saturday, 2pm

FREE  Homebirth 411 Every 2nd Saturday, 4pm

FREE Racial Justice Storytime Every 4th Sunday, 3pm

New Mothers Circle TBA Click link to join waiting list

Toddler Sleep Class TBA Click link to join waiting list

Healing From a Difficult Birth TBA Click link to join waiting list

FREE for Members Estate Planning Basics TBA Click link to join waiting list

Preparing for Postpartum TBA Click link to join waiting list

NEW!!! Modern Working Mom Series TBA Click link to join waiting list

Birth Doula Training TBA Summer/Fall 2018 Click link to join waiting list
PLEASE NOTE: Schedule subject to change (especially around holidays). Confirm that a class is scheduled and that there is space available before heading to NR. Some weekly classes will be on hiatus for parts of December & January. Some offerings are FREE w/confirmed attendance. Others are FREE for Members only.
SAVE $5.00! Text NATRES to 33222 to join our VIP Text Club
You'll receive special deals, class updates and other Natural Resources News