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Hi, I'm Henry, thanks for coming to see me, I love visitors.














A good laugh is sunshine in the house.

William Makepeace Thackeray


Seniors 101 has always done all that it can to promote the farming community on 
Vancouver Island.

Recently Trish and I became aware of Cow-Op an organisation in the Cowichan Valley   that enables islanders to buy directly from farmers "On-Line".

Trish decided to actively support and promote Cow-op through Island Woman magazine.
"As a farmer's daughter and as a part of the back to the earth movement in the  70's   here on the island ..... click here to continue her story.
This exciting concept should be expanded to cover all regions of the island.
Please help to spread the word.
Roy Summerhayes
Publisher Seniors 101.


Have you seen  anything new on the island that's worth sharing? 
If you have please let us know at
Our sister site "Island Woman" now has an "On-Line" Shopping' page -

If you are lucky enough to find a way of life you love, you have to find the courage to live it.

John Irving

Bye, thanks for visiting, please come and see me again, soon,
your friend Henry

We would  really appreciate any comments, suggestions or questions
you may have. Please contact us at or 250-246-1227.