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FAMILY YOGA WORKSHOPS
With Camille Kynoch and 
Serena  Lillingston
Sat 25th November
1:30 - 2:30
2:45- 3:45
£10

£8 early bird rate
for bookings made before 7th November

COME AND HAVE FUN WITH YOUR FAMILY WITH THESE TWO  GREAT 
YOGA WORKSHOPS












                                                                       THIS SESSION RUNS FROM 
1:30-2:30


FOR PARENTS AND CHILDREN 
4 - 7 YEARS OLD

Bring your children to yoga and practice together! Family Yoga is for the whole family, including partner postures and lots of creative fun to awaken the inner-child in everyone. By family, we mean anyone (nannies, grannies etc) who has an interest in yoga and a child. Bring anyone you love and have fun together on the mat!

Cultivate emotional and physical bonding within your family and learn fun ways of practising together at home. 
This session will also include breathing exercises and soothing relaxation techniques.  It's a great opportunity to share your love of yoga in a fun, light hearted class for all. 





                         
THIS SESSION RUNS FROM 
2:45-3:45
FOR CHILDREN 8 - 12 YEARS OLD

Come on a creative and inspiring yoga journey with Camille and Serena. In this 1 hour workshop the children will learn how posture and movement can strengthen their bodies, calm their minds and promote emotional and physical wellbeing.

Making an early start on your yoga practice has huge benefits. It enhances concentration and relaxation, improves co-ordination skills, all within a fun and encouraging environment.  Yoga enables children to be aware of their bodies, building confidence from an early age and developing strength and flexibility. This workshop includes  
partner  postures and lots of creative fun. 


                                                                            thepoweryogaco.com