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FEAR FREE
TRANSITIONS WORKSHOP
With Ambra Vallo
28th October
1:30- 3:30
£30

£25 early bird rate
for bookings made before 30th September




























Master the all important transitional movements and flow through your practice with ease. Advancing in yoga is not about strength or flexibility - it's about technique. If you want to break through the boundaries of your practice, this is the workshop for you.
 
We will break down the various stages of jump forward, back and through, finding grace and lightness. Let's make the impossible possible! 
 
Learn to find the correct alignment and coordinate core and upper arm strength. Harness the power of the breath and bandhas to lift you up. Whether you are experienced or completely new to yoga, this workshop will support you on your journey. 

£25 early bird rate for bookings before 30th September
£30 thereafter


 



Click  here  to learn more about Ambra
and click  here  to see her in action.

Please note: If you wish to book for more than 
one person, please contact the studio to ensure all reservations have been processed correctly.