CONNECT WITH US

View on Instagram  Like us on Facebook Follow us on Twitter   Visit our blog   View our videos on YouTube
 
PREPARE TO FLY - 
ARM BALANCING
WORKSHOP
With Becky Farbstein
Sat 24th June
1:30 - 3:30

£30
£25 early bird rate
for bookings before 27th May




JOIN BECKY FOR A PLAYFUL INTRODUCTION TO ARM BALANCING

Many arm balances are named after birds and insects: crow, side-crow, one-legged  crow (poor thing!), peacock, firefly, and dragonfly, just to name a few. 

This workshop  is designed to help you build the skills and confidence necessary to balance on your  arms and take flight like your winged friends.  

We will work through the mechanics  and techniques of arm balancing - highlighting how the foundations of almost all arm  balances in yoga are the same. You will learn how to shift weight from your legs to  your arms and build body awareness so you can feel more confident in these  new positions. 

This workshop is all about giving you a chance to play with variety of  arm balances in a safe, encouraging environment. All levels welcome - beginners  and more experienced yogis alike!


£25 Early Bird rate for bookings before 27th May
£30 thereafter