JOIN BECKY FOR A PLAYFUL INTRODUCTION TO ARM BALANCING
Many arm balances are named after birds and insects: crow, side-crow, one-legged
crow (poor thing!), peacock, firefly, and dragonfly, just to name a few.
is designed to help you build the skills and confidence necessary to balance on your
arms and take flight like your winged friends.
We will work through the mechanics
and techniques of arm balancing - highlighting how the foundations of almost all arm
balances in yoga are the same. You will learn how to shift weight from your legs to
your arms and build body awareness so you can feel more confident in these
This workshop is all about giving you a chance to play with variety of
arm balances in a safe, encouraging environment. All levels welcome - beginners
and more experienced yogis alike!
£25 Early Bird rate for bookings before 27th May