CONNECT WITH US

View on Instagram  Like us on Facebook Follow us on Twitter   Visit our blog   View our videos on YouTube
 
ROCKET INVERSIONS WORKSHOP
With David Pearce and Helen Russell-Clarke
Sat 11th November
1:30 - 3:30
£30

£25 early bird rate
for bookings made before 14th October

Turn your perspective upside-down and explore the practice of inversions with Helen Russell-Clark and David Pearce.

Build your confidence, improve your rocket practice, and experience the joy of being upside-down! This fun, uplifting workshop will start with a Rocket vinyasa to get you fired up, followed by some strengthening drills and exercises to prepare you for blast-off. We will work with inversions such as headstand and handstand, breaking them down for those just finding their wings and offering up some funky variations for the more experienced in the practice.

Suitable for first time or frequent flyers with a regular yoga practice. 
No rocket experience necessary .

£25 Early Bird rate for bookings before 14th October
£30 thereafter

                                                                            thepoweryogaco.com