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PRANA KRIYA YOGA
AND GONG BATH
With Leo Cosendai
Sat 5th August
1:30 - 3:30
£30

£25 early bird rate
for bookings made before 8th July

"London's foremost Gong Master" The Times

Prana Kriya Yoga is a unique practice which harmonises and unites the flow of the physical movement in our bodies with its energetic power.  This form of yoga also helps you to bring your actions in line with your mental and emotional state, letting go of limiting beliefs and old physical and mental patterns that can hold you back.

After the physical practice enjoy a lengthy Savasana whilst a Gong washes its multi-harmonic tones over your entire body. This produces a profoundly relaxing trance-like state helping to soothe both the parasympathetic and sympathetic nervous system. 

This workshop will give both experienced yogis and complete beginners the opportunity to experience both yoga and their own self from a totally new perspective.

£25 Early Bird rate for bookings before 8th July 
£30 thereafter

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