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Caroline Sutherland Newsletter, Sept. 2013
In this issue
Kona Hawaii ~ Women's Retreat
A Book I Like
THE Weight Loss Solution & Opportunity!
Were You Bullied As a Child?
Kabocha Squash Recipe
Medical Intuitive Training ~ 3 Day Event!

Hello Everyone!
 

Now that fall is underway and kids are back in school, we all seem to be settling into a fall routine. I have had a number of requests from parents who have children with parasites and pin worms - oops - what a great topic to start a newsletter! But this is an important topic and these critters can cause a lot of itching and discomfort to children - and adults as well. On a metaphysical level, in adults, a parasite can have deep implications. A parasite represents something or someone that is feeding off us, or taking advantage of us - on some level. Review your life and see who is dragging you down or taking your energy and - make some changes. But if your child is dealing with a parasite or pinworm problem and you'd like some solutions, read on here.

 

Blessings,

Caroline  

 

 

 

 
Kona Hawaii - Women's Retreat

 

If you've been thinking about registering for the Ultimate Women's Healing Retreat - please make your reservation. The retreat is filling up fast and we are only taking 30 women. Imagine - 4 nights and five days of accommodation at The Royal Kona Resort, spiritual nourishment, a medical intuitive reading, seminars on health and spiritual development, magical fun and bonding, plus swimming with the dolphins in the wild! Register here!  

 

A Book I Like


Last week I had the privilege of interviewing Jay Earley PhD., and his wife, also a psychotherapist, Bonnie Weiss on my Blog Talk Radio Show. This husband and wife duo, have written a marvellous book:  Freedom From Your Inner Critic: A Self-Therapy Approach. We had a lively and interesting discussion about the parts of our psyche that are running the show - and getting away with it! Jay Earley is developing an interesting web application using IFS or Internal Family Systems, which might be interesting for you. He is looking for volunteers to test out his system. Read what Jay has to say about his new program and consider signing up for it.

 

"For the last three years, I have been developing a web application, Self-Therapy Journey, where people can get help in transforming psychological problems. It is like an interactive self-help book, based on the Pattern System and IFS. It should be ready to launch by Nov.
 
We would like to try out the application with people who are willing to use it and give us feedback afterward. We want to get feedback on how it works for you and what needs to be fixed or improved.  
 
Soon people will be able to use the application to work on a wide variety of different psychological issues. However, right now we are looking for people who have a very specific issue to volunteer in trying it out. We are looking for people who have a Destroyer Inner Critic. See the article below for more information on this pattern. (Later we will be looking for volunteers on other issues.)

You will be able to learn about your Destroyer Critic, its underlying motivation, and where it comes from in your past. You will get a customized report about all these things based on what you enter in the application, which means that you can also use this application for guided journaling. You will also be able to set up a life practice to work on aliveness and feeling good about yourself. The application will provide you with online support in carrying out the practice.

This usually takes between 3 and 8 hours, spread out over a number of sessions, and we want you to do the testing pretty soon, since we hope to launch the application in November.""For the last three years, I have been developing a web application, Self-Therapy Journey, where people can get help in transforming psychological problems. It is like an interactive self-help book, based on the Pattern System and IFS. It should be ready to launch by Nov.
 
We would like to try out the application with people who are willing to use it and give us feedback afterward. We want to get feedback on how it works for you and what needs to be fixed or improved.
 
Soon people will be able to use the application to work on a wide variety of different psychological issues. However, right now we are looking for people who have a very specific issue to volunteer in trying it out. We are looking for people who have a Destroyer Inner Critic. See the article below for more information on this pattern. (Later we will be looking for volunteers on other issues.)
 
You will be able to learn about your Destroyer Critic, its underlying motivation, and where it comes from in your past. You will get a customized report about all these things based on what you enter in the application, which means that you can also use this application for guided journaling. You will also be able to set up a life practice to work on aliveness and feeling good about yourself. The application will provide you with online support in carrying out the practice.
 
This usually takes between 3 and 8 hours, spread out over a number of sessions, and we want you to do the testing pretty soon, since we hope to launch the application in November."

If you are interested in volunteering, email Jay here .

Here's the link to buy the book here.

 

 


THE Weight Loss Solution!

 

The Virtual Gastric Band process takes place via teleconference over 4 consecutive Thursday evenings - starting on Thursday October 3rd. Check out the Virtual Gastric Band link on my website to read all about it. I will only be taking 20 people per teleconference. 
 
The Virtual Gastric Band is a remarkable weight-loss program, pioneered in England with a 95% success rate in 2 double-blind studies. As the name suggests, the system utilizes the concept of a "virtual" gastric band and hypnotherapy/relaxation therapy. 
 
Register here!
 
"Experiencing is believing! The Virtual Gastric Band provided the palpable results I needed to prove beyond rhetoric, that the mind is a powerful transformational tool. I've successfully completed the VGB via teleconference program, and lost 12 pounds in 4 weeks! Since then, my cravings for sugar and starches have subsided as well. The very best part of all of this is that my overall appetite has diminished dramatically and I am eating significantly less. By continuing to listen to the support CD provided, I have still been losing weight over the past several months for a total loss of 44 lbs! I am on track to a leaner self as I approach the fall
. One surprise benefit is that mysteriously other heath concerns seemingly unrelated to weight are improving! This experience has been a boost to my overall wellness and well being! So far I can confidently say that this is the end of dieting and depravation that has dominated a greater part of my life. I am so grateful to have had this mind-body altering experience!"

  

~ Patty B., Boston MA

  

 

 

Were You Bullied as a Child?

  

A friend sent me this very well put-together video which might explain how you felt as a child when you were bullied. I was picked last for baseball and my father told me that I would "never amount to anything." Fortunately I have recovered from my childhood wounds, and anti-bullying programs are in the spotlight in schools and in our communities. But many people are still dealing with the aftermath of a bullying experience in our childhood and what it feels like to cope with rejection.

 
Take a look at this excellent video here which is getting a lot of praise.

 

 
KABOCHA Squash Recipe

 

Looking for something different to fix for dinner? Try some delicous and nurturing KABOCHA squash.

 

This is a green tough-skinned squash with deep yellow flesh. It is similar to an acorn or Danish squash with much more flavor.


Be sure and ask your produce manager to cut it in half or quarters before you leave the grocery store. It is very tough and difficult to cut.  

 

To cook: 

  • Remove seeds. Sprinkle flesh with salt and pepper. Add 1 - 2 tbsp butter into the squash cavity.
  • Bake uncovered at 350 degrees for about 1 hour or until tender.
  • Leftover squash?
  • Blend with 4 cups of organic chicken broth for a smooth tasty soup. 
 

Medical Intuitive Training ~ 3 Day Event!

 

Join us for this once-a-year opportunity to study with best selling author and medical intuitive Caroline Sutherland.

 

This course is designed to familiarize the practitioner and the lay person with some of the ways that intuition comes to us, and to personalize these instincts to better assist ourselves, our clients and patients.

 

Caroline Sutherland - Medical Intuitive Training 
Caroline Sutherland - Medical Intuitive Training
 
Caroline Sutherland, best selling author, health expert and Medical Intuitive presents a 2 1/2  day intensive Training in Medical Intuition at the lovely water-front Chrysalis Inn & Spa, in Bellingham Washington. 
 
Caroline Sutherland's Signature ~ Medical Intuitive Training in Bellingham, Washington ~ Limited to 25 Participants! October 23 - 27.

Chrysalis Inn & Spa - 360-392-5515

804 - 10th Street, Bellingham, Washington 

Ask for the guest room block under MEDICAL INTUITIVE TRAINING.

 

At the conclusion of this presentation participants/RN's & LMT's will be able to:

  • Discuss the nature of intuition from a physical, emotional and spiritual perspective.
  • Define the importance of intuition in a clinical setting.
  • Describe the 3 elements of the intuitive process.
  • List 4 ways intuition can be used in a client/patient evaluation.
  • Express the benefits of integrating medical intuition in CAM.
 Reserve your space today here!




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