1UP Volleyball/Basketball Strength & Conditioning Summer Program
Cost: 10 Sessions-$250
$450 for Summer Unlimited Training
June 5th-Aug 18th
This is a Co-ed summer program for serious VB & BB athletes! Our Plyometric drills, multidirectional movement and strength & agility training will increase your athlete's vertIcal 2"-3"and improve explosive movements on the court.
Before and After Assessments are taken!
THIS CANNOT BE TAUGHT IN A ONE WEEK CAMP!
Click Here to Register!