2012 Ride for Karen
It Is Time To Get Ready
We hope you are enjoying your summer. The weather has been perfect for riding and for getting ready for this year's Ride for Karen. So, if you have not signed up yet, please do so at: www.rideforkaren.com
I recently read a great article on the importance of a strong mind in training and racing. The ideas came from Chrissie Wellington, a four-time World Ironman champion. Below are a couple of her highlights, which I thought we very relevant to training for the Ride for Karen.
Champion Chrissie Wellington says a strong mind is an athlete's greatest attributeAbility to push hard during races and during practice is keyA strong mind helps you stay positive, focused, and self-aware, even when in discomfort
|Ironman champ: Your mind matters more|
For those of you interested in Ride for Karen Group Training, we have our final ride on August 12th. You can signup online at our Ride for Karen Group Training Page
. Finally, we look forward to riding with you on September 9th. Feel free to forward this e-mail to any of your friends that may want to join us.
, together we truly can make a difference!
Kirk & Kris Tobias
Ride for Karen Founders
We make a living by what we get, but we make a life by what we give. (Winston Churchill)