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4 Tips To Prevent Windburn This Winter 
 
Windburn is a result of cold temperatures and low humidity. These conditions deplete the natural oils in your skin, causing dryness, irritation, and redness.  A severe windburn can leave your skin sore, red and blistered. Follow these four simple tips to prevent windburn and protect your skin.  
   
1. Keep Your Skin Covered
 
While your face is most susceptible, windburn can also affect other parts of your skin. The easiest way to protect it is to bundle up. Wear mittens to protect your hands, a scarf or a neck warmer for your neck and chin, and a winter cap or headband for your ears.
 
2. Don't Forget To Moisturize
 
The best moisturizer you can use during winter is petroleum based cream. You may not like the idea of slathering petroleum on your face, but it acts as an excellent windshield. It is important to moisturize your lips, too. Consider a soothing lip balm to retain, moisturize and nourish dry lips. 
Medical Barrier Cream 8 oz.
Epionce


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Cold Cream Lip Cream
Avène


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3. Wear Sunscreen
 
While the sun may not be out as much during winter, you can actually end up receiving a double dose of UV rays reflected by the snow when the sun appears intermittently. It is important to wear a sunscreen all year-round-even during winter.
UV Clear SPF 46
EltaMD
Intense Therapy Lip Balm SPF 25
Jack Black


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4. Eat Foods Rich In Vitamin E
 
Another way of helping your windburned skin is to pile on foods that are rich in vitamin E. This vitamin plays a crucial role in healing the skin and can therefore help in treating windburn. Avocado, broccoli, almonds, pine nuts and sunflower seeds are all rich sources of vitamin E and should be included in your diet. You can also use the following moisturizers or face creams that contain vitamin E. 
 
Dermal Repair Cream
SkinMedica


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Ultra Sheer Moisturizer
SkinMedica
 
Body Oil
Avène


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Barrier Renewal Complex
EltaMD
A windburn may feel like sunburn, and because sunburns are still possible in the winter (especially for those who play outdoor winter sports), the two irritations may coincide. Luckily, the long-term effects of windburn are much less severe than those of sunburn. If your skin begins to peel, it's just part of the healing process - resist the urge to pick at your skin, and continue to moisturize. If your skin begins to blister or looks really swollen, call or click below to schedule an appointment with one of our providers.