Spirit Voyage 11 Day Global Sadhana
Day 1
"You may call me a master, but I'll tell you the true story: I do my sadhana, and it doesn't matter how tired I am or how busy I am, and I have been doing it for so many years.  There is no house which can be called clean which is not cleaned regularly.  There is no body which can continue without exercise, and there is no mind which can continue without meditation."
~ Yogi Bhajan

Inspiration from Ramdesh Kaur

Sat Nam Global Sadhana Family,

On this most auspicious day, as the cosmos lines up with the center of the galaxy, we have the opportunity to open ourselves to ever more waves of love.  Whatever challenges are going on in our lives, we can...we must...find the time to enter the quiet center.  This beautiful meditation, just 11 minutes long, is the perfect transition into this new time.  It clears the chakras using the power of the primal sound, the Sa Re Sa Sa, and allows a flowering of consciousness to occur.  This radiant awareness is them redeposited on the body using the very same sacred sound current with which it was created.  It is a beautiful dance between body and spirit, between mind and soul. 

Please dance with us, with all the heavens, on this beautiful day.  Sending you light, love and deep peace...


Ramdesh Kaur 

Love from Nirinjan Kaur

Sat Nam! 

What a sacred way to connect with universal consciousness in this cozy holiday season! With these sounds you are weaving your soul and God together and powerfully vibrating with, and calling upon your destiny. So much love to you in this process, may you be blessed and held in the arms of the divine : )


Nirinjan Kaur 

Our Meditation

Teachers: Nirinjan Kaur and Ramdesh Kaur
Start Date: December 21, 2012
End Date: December 31, 2012

Nirinjan Kaur Teaches the Antar Naad Meditation for the Full Moon

Nirinjan Kaur Teaches the Antar Naad Meditation for the Full Moon

Nirinjan Kaur sings "Sa Re Sa Sa" Live at Sat Nam Fest East 2012

Nirinjan Kaur sings "Sa Re Sa Sa" Live at Sat Nam Fest East 2012

Nirinjan Kaur
"Prem Siri"

Prem Siri

A Nirinjan Kaur album is a journey into peaceful bliss, but none more so than Prem Siri. Two years in the making, this beautiful recording features heart-opening vocals and a mastery of sacred Gurmukhi shabads and Kundalini mantra. From the first notes of "Bhaj Man Mere", a hypnotic journey into peace, Nirinjan's richly evocative voice will relax you and open you to a world of sweetness. Each track has its own magic, from the melodic "Sabh Karta", the soaring "Aad Guray Nameh", the healing "Mera Baid", the hypnotic "Sa Re Sa Sa", the moving "Ether Tattva Waheguru" (which was used by 3HO as the 2012 Summer Solstice Meditation), to "Poota Mata Kee Asees", a sweet and clear prayer of motherly love. Prem Siri means Great Love, and once you hear the beautiful voice and pure heart of Nirinjan Kaur, your love for her will be great, too.

1. Bhaj Man Mere
2. Sabh Karta
3. Sa Re Sa Sa
4. Aad Guray
5. Mera Baid
6. Ether Tattva Waheguru Mantra
7. Poota Mata Ki Asees

About the Mantra

Complete Mantra:

Mantra:Sa Re Sa Sa

Sa Re Sa Sa

Sa Re Sa Sa Sa Rung

Har Re Har Har

Har Re Har Har

Har Re Har Har Har Rung 


That Infinite Totality is here, everywhere. That creativity of God is here, everywhere.

Saa is the Infinite, the Totality, God. It is the element of ether. It is the origin, the beginning, and it contains all other effects. It is subtle and beyond. Har is the creativity of the Earth. It is the dense element, the power of manifestation, the tangible, the personal.

These sounds are woven together and then projected through the sound of ung or complete Totality. This is the base mantra of all mantras. Adversity melts before this mantra. It gives you the capacity of effective communication so your words contain mastery and impact. This mantra helps you conquer the wisdom of the past, present, and future. It brings you peace and prosperity even if it wasn't in your destiny.

This mantra takes away negativity from within oneself awakening the Infinite Creative energy to burn away obstacles to achieving higher consciousness.


Spirit Voyage News of the Week

 The Spirit Voyage 11 Day Global Sadhana: The Primal Sound with Nirinjan and Ramdesh
We will begin our first 11 Day Global Sadhana, a special format for a special time, on December 21st, 2012 and practice this meditation together every day until December 31, 2012.  Nirinjan Kaur, a life-long student of Yogi Bhajan, will guide us through a variation of the Antar Naad Mudra.  This meditation, originally taught in 1993 by Yogi Bhajan, is a key to opening the flow of the Kundalini.

Read More

Featured Products

Prem Siri

Prem Siri
by Nirinjan Kaur

Nirinjan's Sa Re Sa Sa on Prem Siri is perfect for an 11 minute practice of this meditation.
Sat Nam Fest Mexico!
Sat Nam Fest
December 29, 2012 to
January 1, 2013

Topoztlan, Mexico
Join The Conversation:

Ask Questions, Share Experiences, Get Advice. Once the Global Sadhana begins, we'll have a dedicated "Expand Your Intuition" discussion board, where you and your students can interact with the community. This is a great place to let people know about where your studio is located and how they can find you and join in!

Fundraising Drive!

The Yogi Bhajan Documentary Project

Ramdesh Kaur's book

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