If you have a weight issue and you think snacking may be your problem, think again...because the right snacks may be your solution!
My story below uncovers the secret to how to squelch a snack attack without breaking the calorie bank.
Do you have a fave snack that keeps you going with a smile on your face and energy in your body? Please share your ideas with us @bonnietaubdix on Instagram or @eatsmartbd on twitter.
Here's to healthy decisions,