*CLOSED FRIDAY 8/31-9/3*
*HAPPY LABOR DAY!
NEW SEASON STARTS 9/4!!
SEE WHAT'S NEW AT 7DS!
If you like Racks, you'll love K-Strength.
K-Strength is strength building using Kinesis
Tue/Thurs @10:45am Starts 9/4!
Only 4ppl/class. Available with All Pro Package
Short on time? Do you want TRX, Kinesis, & GFX in one class?!...You've got it!
7DS MIX is a 20min rotation of TRX, Kinesis, & GFX!
Sat @ 10:30am. Starts 9/22!
Only 4ppl per segment. Available w/All Pro Package.
Monday & Thursday 5PM
Tiana has been with 7DS before the doors opened. During this time, she has fulfilled many roles:
Kinesis Coach, Front Desk, Project Manager, Fitness Model, but those are only a few of her many talents.
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