Top 7 according to Dr. Mercola:

  1. Avocado - terrific healthy fats, fiber, potassium and much more
  2. Organic coconut oil - fantastic to cook with, great healthy fats
  3. Sprouts - heavy micro-mineral content, antioxidants and plentiful with enzymes
  4. Kale - massive cancer fighting properties
  5. Fermented veggies - terrific for gut health
  6. Turmeric - possibly the the #1 anit-inflammatory source on the planet
  7. Garlic - anti-inflammatory, anti-oxidant, great for bone & thyroid health

Be Well!!