The following classes and events are scheduled in addition to our regular line-up of
classes, events, and services:
Monday/Tuesday/Wednesday
M 10:45am | T 4:15pm | W 10:45am
Barre Class - AshleyAnne is subbing for Hillary
Tuesday/Thursday
10:45am - 11:30am Tone & Tighten with Megan
extra discount on fitness rings and straps
Wednesday - Friday
10:00am - 12:00pm Meet & Greet with
Skinology by Candice
Introductory Pricing Available on Services & Packages
Try the Pumpkin Peel for Fall!
Massage, Nutrition & Reflexology Specials Available Wed - Sun
Wednesday (International Peace Day)
4:45pm - 5:15pm How to Pick a Yoga Mat with Rebecca
extra discount on in-stock and pre-ordered yoga mats
6:45pm - 7:30pm Abs & Glutes with Megan
extra discount on fitness rings and straps
Thursday
6:00pm - 8:00pm Intro to Thai Massage with Barbara
Introductory pricing available on Thai Massage sessions
6:30pm - 7:45pm Our regular Stretch & Meditate with Sheri will reflect on the Autumnal Equinox
Friday
2:45pm - 3:45pm Intro to Yamuna Body Rolling with Kandy
Stay for YBR: Hips to Shoulders at 4pm (as space permits) ~ Earn a Free Regular 1-Class Pass if you register for Sept or Oct YBR
Saturday
9:00am - 9:50am Intro to Barre with Hillary
10:00am - 12:00pm Mini Chair Massages with Megan
12:30pm - 1:00pm Intro to Personal Fitness Training with Megan
1:15pm - 1:45pm How to Pick a Yoga Mat with Rebecca
2:00pm - 3:30pm Feldenkrais: What Is It? with Elaine
Sign-up for class, purchase a class pass, or book a private appointment to receive additional discounts; extra discount on in-stock and pre-ordered yoga mats
Sunday
10:00am - 11:30am Core Strength Vinyasa with Sheri
1:00pm - 2:30pm Using Props
to Advance Your Yoga Practice
with Pat
Sign-up for class, purchase a class pass, or purchase yoga props (in-stock or pre-order) to receive additional discounts
We May Have a Few More Classes to Add