I am a student of change. The focus of my work with individuals and organizations is goal achievement and reaching goals requires change. I'm always learning about the latest techniques and research on how to make lasting changes with less effort so I can share that with my clients and apply it in my own life.
I recently attended a workshop on overcoming resistance to change called "Becoming a Better You" by Peter Vajda, Ph.D. of True North Partnering. Here are three highlights of this program.
When change is inevitable and fear sets in, we tend to ask, "Why is this happening to me?" Vajda advised asking instead, "Why is this happening for me?" Do you see how that helps you switch from anxious victim to curious optimist?
Each week, program yourself to welcome change by:
- Doing something you "never have time to do."
- Doing something you hate to do.
- Doing something you're afraid to do.
- Doing something that's not like you. (If you need help deciding what that is, ask a friend, colleague or partner. They'll know!)
Reduce fear and your resistance to change by regularly participating in right-brain activities, like painting and listening to music. These practices decrease stress and enhance your creative problem-solving skills.
How do you embrace change for the better? Share your wisdom on my Facebook page or reply back to me. I love hearing from you!
To Your Wisdom,
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| Attend a Free "CRAVE Your Goals!" Workshop|
|Learn the Five Steps to Success |
On Thursday, March 28, I'm presenting a free "CRAVE Your
Goals!" workshop at the Kennesaw State University Executive MBA Speaker Series, and you're invited! We'll explore how to apply the five CRAVE steps to enjoy more success at work and in life.
Networking begins at 7:30 and the program is from 8 to 11 am. There's no cost. Seating is limited and registration is required. Will I see you there?
|Hire a Speaker Who Inspires Success!|
Tricia Molloy is a motivational speaker on change management and leadership through wise business practices.
Her Working with Wisdom programs, "CRAVE Your Goals!" and "DESIGN Your Ideal Life!," inspire people to be more positive, proactive and productive so they can achieve their priority goals faster and easier.
They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these innovative programs.
Tricia also offers one-on-one Wisdom Mentoring
for women entrepreneurs and professionals.
Learn More and Schedule Your Program
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