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A Course in Miracles-Original Edition
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REVIEW
  

A Course in Miracles

is a self-study course.

In the beginning it tells
us, "This is a course in miracles. It is a required course. Only the time
you take it is voluntary. Free will does not mean
you can establish the curric...

 

 

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Insanity

"The body cannot heal because it cannot make itself sick. It needs no healing. Its health or sickness depends entirely on how the mind perceives it and the purpose which the mind would use it for. And it is obvious that a segment of the mind can see itself as separated from the Universal Purpose. When this occurs, the body becomes its weapon used against this Purpose to demonstrate the "fact" that separation has occurred. The body thus becomes the instrument of illusion, acting accordingly; seeing what is not there, hearing what truth has never said, and behaving insanely, being imprisoned by insanity."

 

 

A COURSE IN MIRACLES CH 19 BEYOND THE BODY, II "Healing and the Mind" paragraph 3

Daily Lesson
  

L e s s o n  211

I am not a body. I am free.
For I am still as God created me.*

 IAMBIC PENTAMETER 

  

   [191] I am the holy Son of God Himself.            

    
   
Pain is my own idea. It is not
    a thought of God, but one I thought apart
    from Him and His Will. His Will is joy
    and only joy for His beloved Son.
    And that I choose, instead of what I made.

 

   ~ Original Handscript of ACIM

 

*This originally appeared as "I am as God created me." Helen later changed it in her Notes by adding above the line, the words 'For' and 'still.' Thus we read, "<For> I am <still> as God created me. By adding two syllables, she achieves the ten syllables necessary for perfect iambic pentameter which she appears to have decided was important here.

Review VI
IAMBIC PENTAMETER

 

   With this review, we take but one idea

   each day, and practice it as often as

   is possible. Besides the time we give

   morning and evening, which should not be less

   than fifteen minutes, and the hourly

   remembrances we make throughout the day,

   use the idea as often as you can

   between them. Each of these ideas alone

   would be sufficient for salvation, if

   it is learned truly. Each would be enough

   to give release to you and to the world

   from every form of bondage, and invite

   the memory of God to come again.

 

   With this in mind, we start our practicing

   in which we carefully review the thoughts

   the Holy Spirit has bestowed on us

   in our last twenty lessons. Each contains

   the whole curriculum, if understood,

   practiced, accepted and applied to all

   the seeming happenings throughout the day.

   One is enough. But for that one there must

   be no exceptions made. And so we need

   to use them all, and let them blend as one

   as each contributes to the whole we learn.

 

   These practice lessons, like our last review,

   are centered round a central theme with which

   we start and end each lesson. It is this:

 

   "I am not a body. I am free.

    For I am still as God created me."*

 

   The day begins and ends with this. And we

   repeat it every time the hour strikes,

   or we remember, in between, we have

   a function that transcends the world we see.

   Beyond this and a repetition of

   the special thought we practice for the day,

   no form of exercise is urged, except

   a deep relinquishing of everything

   that clutters up your mind, and makes it deaf

   to reason, sanity and simple truth.

 

   We will attempt to get beyond all words

   and special forms of practicing for this

   review. For we attempt this time to reach

   a quickened pace along a shorter path

   to the serenity and peace of God.

   We merely close our eyes, and then forget

   all that we thought we saw and understood.

   For thus is freedom given us from all

   we did not know and failed to understand.

 

   There is but one exception to this lack

   of structuring. Permit no idle thought

   to go unchallenged. If you notice one,

   deny its hold and hasten to assure

   your mind that this is not what it would have.

   Then gently let the thought which you denied

   be given up in sure and quick exchange

   for the idea we practice for the day.

 

   When you are tempted, hasten to proclaim

   your freedom from temptation, as you say:

 

   "This thought I do not want. I choose instead..."

 

   And then repeat the idea for the day,

   and let it take the place of what you thought.

   Beyond such special applications of

   each day's idea, we will add but few

   formal expressions for specific thoughts

   to aid your practicing. Instead we give

   these times of quiet to the Teacher Who

   instructs in quiet, speaks of peace, and gives

   our thoughts whatever meaning they may have.

 

   To Him I offer this review for you.

   I place you in His charge, and let Him teach

   you what to do and say and think each time

   you turn to Him. He will not fail to be

   available to you each time you call

   to Him to help you. Let us offer Him

   the whole review we now begin, and let

   us also not forget to Whom it has

   been given, as we practice, day by day,

   advancing toward the goal He set for us;

   allowing Him to teach us how to go,

   and trusting Him completely for the way

   each practice period can best become

   a loving gift of freedom to the world.

 

   ~ Original Handscript of ACIM

 

     

AUDIO  

 

*This originally appeared as "I am as God created me." Helen later changed it in her Notes by adding above the line, the words 'For' and 'still.' Thus we read, "<For> I am <still> as God created me. By adding two syllables, she achieves the ten syllables necessary for perfect iambic pentameter which she appears to have decided was important here.

 

ACIM Edmonton - Sarah's Reflections

ACIM Edmonton, CA

Lesson  211
 
Review: Lesson 191
 
 I am the holy Son of God Himself.

Sarah's Commentary:          

This is a reminder that each of the lessons that we are currently reviewing contains the entire curriculum meaning that we would need only this one lesson for our salvation if we understood it, practiced it and applied it without exception. Isn't that amazing? Most of us though need to undo the ego through many lessons coming at us in different ways.

This particular lesson affirms again that I am not a body and reminds us who we really are as the Holy Son of God Himself. What do we make of this? It can seem arrogant to say this yet we are reminded here that we approach this thought "in silence and in true humility".

Why is this difficult for us to accept? Because we perceive the Will of God as fearful and this "demonstrates that you ARE afraid of what you are" (T.9.I.4) We are afraid of our own reality which is not a body and which is the Holy Son of God at one with God. "if the purpose of this Course is to help you remember what you are, and if you believe that what you are is fearful, then it must follow that you will not learn this Course. Yet the reason for the Course is that you do not know what you are". This section goes on to say that we do not ask for what we want because we are afraid we might receive it and indeed we would.

 What we want is to know our true Self as the Holy Son of God yet instead we "persist in asking the teacher (the ego) who could not possibly give you what you want". And so what is it we are asking for instead? The things that we think will make us happy here...the special relationship, recognition, money, safety. Yet we have an increasing sense, at this point in our journey, that when we put our attention on these things we are asking for nothing. Because all these things that we think will bring us pleasure, ultimately bring us nothing but pain. They do not lead us to our happiness but away from it. And we invest enormous energy in all of it, just to be led away from truth.

So today we turn to the truth in us instead and affirm our reality as the Holy Son of God. But it is not enough to affirm it because we can't really override the ego without looking at it. So we look at the thoughts that occupy our minds of what we need to do today; who has upset us; what fears are showing up and we ask for help in stepping back from them so that they can be released to the Holy Spirit. It is in the silence where we enter that we have an experience of this Self that is the awareness behind the thoughts. We enter into the silence where Truth abides in our mind.

To enter this place of silence requires  "true humility" which for me is just to give up all of my ideas of anything including who I am. It is simply to let go. But what are we letting go of? All of our problems, whatever they might be, reflect some kind of attachment where we hold onto something from the past, some need, some desire, some expectation, some demand for things to be different than they are. But we can't ever meet past needs in the present despite the effort we put into doing so.

 Letting go allows us to receive. It is not about dissociating which is just our attempt to gain control by not getting hurt. Letting go simply recognizes that we must let go of the source of happiness as something outside of ourselves and connect with it within ourselves. It takes courage and willingness to give in, and come empty handed, surrendering, putting our attachments in the hands of God, releasing our doubts, fears, beliefs and simply melting into His embrace.

So today, I seek God's glory in this place of silence and humility so that I can know my Self and  recognize this truth in everyone. "Because I will to know myself, I see you as God's Son and my brother". And we offer this practice to the Holy Spirit to guide us using our morning time for at least fifteen minutes to set the direction for our day and reminding ourselves of the truth every hour on the hour and frequently in between.

In addition, the response to temptation practice is very important. "When you are tempted (to become upset about some event, person or circumstance today) hasten to proclaim your freedom from temptation as you say: This thought I do not want. I choose instead________". (Review IV. IN. 6.1-2) This is very important to regain our peace in the midst of any circumstance that distresses us. It is all about looking at the thoughts that bring us the distress and substituting them with the thought for the day. Then as evening comes he wants us to gain the benefit of the practice by reminding ourselves of the central thought once again, "I am not a body. I am free. For I am still as God created me". And the lesson for the day. "I am the holy Son of God Himself." Take the Holy Spirit into your sleep and wake with the lesson on your lips. The benefits can be enormous. It is a way of getting out of the ego rut of obsessive thoughts that keep us in hell.
 

Love and blessings, Sarah

Sarah's Home Page

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A Course in Miracles
 
TEXT 

Chapter Nineteen:
Beyond the Body

I. Introduction

 

19:1 We said before that when a situation has been dedicated wholly to truth, peace is inevitable. Its attainment is the criterion by which the wholeness of the dedication can be safely assumed. Yet we also said that peace without faith will never be attained, for what is wholly dedicated to truth as its only goal is brought to truth by faith. This faith encompasses everyone involved, for only thus the situation is perceived as meaningful and as a whole. And everyone must be involved in it, or else your faith is limited and your dedication incomplete.

2 Every situation properly perceived becomes an opportunity to heal the Son of God. And he is healed because you offered faith to him, giving him to the Holy Spirit and releasing him from every demand your ego would make of him. Thus do you see him free, and in this vision does the Holy Spirit share. And since He shares it, He has given it, and so He heals through you. It is this joining Him in a united purpose which makes this purpose real because you make it whole. And this is healing. The body is healed because you came without it and joined the Mind in which all healing rests.

II. Healing and the Mind

3 The body cannot heal because it cannot make itself sick. It needs no healing. Its health or sickness depends entirely on how the mind perceives it and the purpose which the mind would use it for. And it is obvious that a segment of the mind can see itself as separated from the Universal Purpose. When this occurs, the body becomes its weapon used against this Purpose to demonstrate the "fact" that separation has occurred. The body thus becomes the instrument of illusion, acting accordingly; seeing what is not there, hearing what truth has never said, and behaving insanely, being imprisoned by insanity.

4 Do not overlook our earlier statement that faithlessness leads straight to illusions. For faithlessness is the perception of a brother as a body, and the body cannot be used for purposes of union. If, then, you see your brother as a body, you have established a condition in which uniting with him becomes impossible. Your faithlessness to him has separated you from him and kept you both apart from being healed. Your faithlessness has thus opposed the Holy Spirit's purpose and brought illusions centered on the body to stand between you. And the body will seem to be sick, for you have made of it an "enemy" of healing and the opposite of truth.

5 It cannot be difficult to realize that faith must be the opposite of faithlessness. Yet the difference in how they operate is less apparent, though it follows directly from the fundamental difference in what they are. Faithlessness would always limit and attack; faith would remove all limitations and make whole. [Faithlessness would destroy and separate; faith would unite and heal.] Faithlessness would interpose illusions between the Son of God and his Creator; faith would remove all obstacles that seem to rise between them. Faithlessness is wholly dedicated to illusions; faith wholly to truth. Partial dedication is impossible. Truth is the absence of illusion; illusion the absence of truth.

6 Both cannot be together nor perceived in the same place. To dedicate yourself to both is to set up a goal forever impossible to attain, for part of it is sought through the body, thought of as a means for seeking out reality through attack, while the other part would heal and therefore calls upon the mind and not the body. The inevitable compromise is the belief that the body must be healed, and not the mind. For this divided goal has given both an equal reality, which could be possible only if the mind is limited to the body and divided into little parts of seeming wholeness but without connection. This will not harm the body, but it will keep the delusional thought system in the mind.

7 Here then is healing needed. And it is here that healing is. For God gave healing not apart from sickness, nor established remedy where sickness cannot be. They are together, and when they are seen together, all attempts to keep both truth and illusion in the mind, where both must be, are recognized as dedication to illusion and given up when brought to truth and seen as totally irreconcilable with truth in any respect or in any way.

8 Truth and illusion have no connection. This will remain forever true, however much you seek to connect them. But illusions are always connected, as is truth. Each is united, a complete thought system, but totally disconnected to each other. Where there is no overlap, there separation must be complete. And to perceive this is to recognize where separation is and where it must be healed. The result of an idea is never separate from its source. The idea of separation produced the body and remains connected to it, making it sick because of its identification with it. You think you are protecting the body by hiding this connection, for this concealment seems to keep your identification safe from the "attack" of truth.

9 If you but understood how much this strange concealment has hurt your mind and how confused your own identification has become because of it! You do not see how great the devastation wrought by your faithlessness. For faithlessness is an attack which seems to be justified by its results. For by withholding faith, you see what is unworthy of it and cannot look beyond the barrier to what is joined with you.

10 To have faith is to heal. It is the sign that you have accepted the Atonement for yourself and would therefore share it. By faith you offer the gift of freedom from the past, which you received. You do not use anything your brother has done before to condemn him now. You freely choose to overlook his errors, looking past all barriers between your self and his and seeing them as one. And in that one you see your faith is fully justified. There is no justification for faithlessness, but faith is always justified.

11 Faith is the opposite of fear, as much a part of love as fear is of attack. Faith is the acknowledgment of union. It is the gracious acknowledgment of everyone as a Son of your most loving Father, loved by Him like you and therefore loved by you as yourself. It is His love that joins you, and for His love you would keep no one separate from yours. Each one appears just as he is perceived in the holy instant, united in your purpose to be released from guilt. You saw the Christ in him, and he was healed because you looked on what makes faith forever justified in everyone.

12 Faith is the gift of God, through Him Whom God has given you. Faithlessness looks upon the Son of God and judges him unworthy of forgiveness. But through the eyes of faith, the Son of God is seen already forgiven, free of all the guilt he laid upon himself. Faith sees him only now because it looks not to the past to judge him, but would see in him only what it would see in you. It sees not through the body's eyes nor looks to bodies for its justification. It is the messenger of the new perception sent forth to gather witnesses unto its coming and to return their messages to you. Faith is as easily exchanged for knowledge as is the real world. For faith arises from the Holy Spirit's perception and is the sign you share it with Him. Faith is a gift you offer to the Son of God through Him, and wholly acceptable to his Father as to him. And therefore offered you.

13 Your holy relationship, with its new purpose, offers you faith to give unto each other. Your faithlessness had driven you apart, and so you did not recognize salvation in each other. Yet faith unites you in the holiness you see, not through the body's eyes but in the sight of Him Who joined you and in Whom you are united. Grace is not given to a body, but to a mind. And the mind that receives it looks instantly beyond the body and sees the holy place where it was healed. There is the altar where the grace was given, in which it stands. Do you, then, offer grace and blessing to each other, for you stand at the same altar where grace was laid for both of you. And be you healed by grace together, that you may heal through faith.

14 In the holy instant, you stand before the altar God has raised unto Himself and both of you. Lay faithlessness aside and come to it together. There will you see the miracle of your relationship as it was made again through faith. And there it is that you will realize that there is nothing faith cannot forgive. No error interferes with its calm sight, which brings the miracle of healing with equal ease to all of them. For what the messengers of love are sent to do they do, returning the glad tidings that it was done to you who stand together before the altar from which they were sent forth.

15 As faithlessness will keep your little kingdoms barren and separate, so will faith help the Holy Spirit prepare the ground for the most holy garden which He would make of it. For faith brings peace, and so it calls on truth to enter and make lovely what has already been prepared for loveliness. Truth follows faith and peace, completing the process of making lovely which they begin. For faith is still a learning goal, no longer needed when the lesson has been learned. Yet truth will stay forever.

16 Let then your dedication be to the eternal and learn how not to interfere with it and make it slave to time. For what you think you do to the eternal you do to you. Whom God created as His Son is slave to nothing, being lord of all along with his Creator. You can enslave a body, but an idea is free, incapable of being kept in prison or limited in any way except by the mind that thought it. For it remains joined to its source, which is its jailor or its liberator, according to which it chooses as its purpose for itself.

 

  

 

 

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