The Latest Forum Threads, Articles, Videos and Programs
Are you training adults?
I started a thread
that was inspired by an article called
"Resistance training - an underutilised drug available in everybody's medicine cabinet"
I think it's an article that everyone on the site who trains adults needs to print this out and then save the link.
I can't emphasize how important resistance raining is for adults and if you are having trouble convincing anyone, this article will help.
How do you train adults?
Here are some guidelines we use at MBSC:
Training Adults for the MBSC Intern
How to Train Adult Populations
- Kevin Carr
Program- Phase 1 Adult- 6 Weeks
Join us for tomorrow's Q&A
Anthony and I will be doing another
tomorrow, Weds. Dec. 6 at 12:30pm EST You can
sign up here
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I will be doing a
lecture in New York City
on December 20, that will highlight all that I have learned about conditioning since putting out "Complete Sports Conditioning."
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and if you are already a member, we will add a month to your membership.
Anthony interviewed all of us about our topics on the Podcast
Strength Coach Podcast listeners get a
Some other great interviews on The Strength Coach Podcast lately:
- Part 1- Anthony interviews Stuart McGill and Brian Carroll about their new book- The Gift of Injury
- Anthony interviews me all about Training the Core
- Part 2 of the McGill-Carroll interview
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