Research
shows in most cases, scoliosis is mild and needs no treatment
. In the rare case of severe scoliosis, patients undergo surgery to have the curvature of the spine fixed to prevent permanent respiratory compromise.
Tips for Parents of Children Living with Scoliosis
1. Encourage physical activity.
Physical activity is generally beneficial to kids with scoliosis and a strong core (abdomen) is especially good for the back.
- Stretching can help mitigate pain and discomfort. Soccer (except the goalie position), aerobic exercise and dancing are beneficial as well.
- No competitive swimming, football or jumping on a trampoline for kids with scoliosis. These activities put significant stress on the spine.
2. Have children avoid sleeping on their stomachs.
Sleeping on the stomach puts stress on the neck and spine. To support the curvature of the spine,
a child with scoliosis should either
- sleep on his back and use pillows or rolled towels under his shoulders, or
- sleep on his side and use pillows or rolled towels under his rib cage and/or between his knees.