Overcoming Social Anxiety: Cognitive Behavior Therapy (CBT) to Build Self-Confidence and Lessen Self-Consciousness. Presented by: Larry Cohen, LICSW Cofounder & Chair, National Social Anxiety Center (NSAC) Director, NSAC District of Columbia
: Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
View the webinar here.
ADAA offers webinars on a wide variety of anxiety, depression and related disorders. They are all pre-recorded and can be watched at your leisure!