 Located in the heart of the beautiful George Washington National Forest, join All Ways Yoga's Karen Jaynes , and friends Sophie Frederickson, Mary Anne Brundage, Jackie Tury and Karla Fears in this offering of yoga and its practices on our mats and beyond.
Sophie will be sharing the Organoleptics of Herbs in a Tea Workshop creating teas that taste of fall and those that assist and enhance our body's dynamic systems.
Mary Anne will be creating and encouraging powerful and spiritual connections in our yoga through music during her workshop on the energies of chanting, natural tuning and Tibetan Singing Bowl. She will also lead our Saturday evening Kirtan (devotional and spiritual singing).
Jackie takes our yoga to the canvas and shares art in multi media and creative expression in an Artful Affirmation Workshop.
Going within, Karla offers two types of massage therapy as we connect in our wholeness. Seek out those sensitive areas in deep Medical Massage or embrace the power of essential oils and immunity with her Aroma Touch Massage.
And Karen will offer yoga practices all weekend to restore, calm and energize.
Take your meditation to the labyrinth or wake up with the sun for some quiet time. Enjoy a hike on one of the many wonderful trails surrounding the retreat center. This is your time, your experience, your retreat. Register for as many or as few of the activities as you choose.
For more information and to register, click here for our |