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July 9, 2013
Hello Everyone!
We are running this coming Saturday, July 13th in both the Beaches and High Park for 8:30 am. For the High Park club, we will meet just inside the main gate to the park at the concession stand/picnic area on the right hand side of the park entrance, near the first stop sign. I will be out this weekend, just not sure as of where yet?
Guides Needed - We are in desperate need of some guides for some upcoming training sessions and events as listed here. If you or if you know of someone who could possibly help out as a guide, please let me know ASAP in some cases here:
1. Achilles Athlete Maya who lives downtown in Toronto need some fast runners who can run a 5 minute pace per kilometre and sprint at 4 minutes per kilometre for distances of 5 to 18K during the week.
2. Achilles Athlete Leona from Ottawa is participating in the upcoming Toronto Triathlon Festivals on July 21st and she need a female guide for the Sprint Distance and able to swim, cycle and run in a time of 1:30. All equipment will be provided such as tandem bike.
3. Achilles Athlete Dave from the East Coast is also doing the Toronto Triathlon Festivals on July 21st and he need a male guide (a tall and stong) to be able to swim, cycle and run the Sprint Distance. All equipment will be provided such as he tandem bike.
4. Achilles Athlete Darrell from Ottawa is looking for a guide runner to run the Ottawa Army Run Half Marathon on September 22nd in a time of 1:50.
5. Achilles Athlete Susan from London is in desperate need of running guides to help her get started with her new running goals.
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