Dance Fit  Divas March 2013 News 
Dance Fit Divas         
  
One Wacky Wednesday in March
 
Hello Divas! Spring has sprung! Release the stress of spring sports, graduations, and tons of other commitment with a little dancing, sweating and girl time by attending class.  Our spring classes and events have been wonderful.
  
Read on for more information on upcoming events!
  
We had a TOTAL BLAST on our Bahamas Cruise! Want to see pics from the cruise?  Go HERE  2013 Cruise dates:  December 5,2013-December 9, 2013 (You can still sign up!!!)
  
Stay up to date with our events by joining our Meetup Page! Click here to join!  Get inspired...read our blog.
Dance Fit Divas April Spotlight
 
 Every month, we are shining a Spotlight on our" unofficial twins"  Kandice Pringle & Wanda Applewhite.
 
(Kandice and Wanda work together, came to class together, and are great friends....so we just call them twins:)!)
 
Twins Collage 
 
Here are Kandice's words:  

 

 

For the past 2 years I have been TOTALLY unhappy with my body image constantly saying I need to do something but doing NOTHING to change the situation. I was tired of hiding behind the pillow when I sat down, wearing shirts that covered my mid-section, my joints hurting due to the extra weight that I put on, and literally hating my image in the mirror.

 

Once my husband completed police academy and dropped 40 pounds, I purposed within my heart that I was going to make a change. And there was no way I was going to let him look fly and leave me in "fatland". E

 

Exercise has never something that I enjoyed HOWEVER, after looking in to the mirror having some REAL introspection I made the decision to make some changes.

 

The first week in January a friend and I (Wanda) decided to engage in a fast seeking spiritual guidance and the Lord gave specific instructions that my change must be holistic. The task was then to find something that was enjoyable and effective. So enter stage right... Zumba & Devoted Fitness with the Dance Fit Divas. After the first class I was spent BUT I hadn't slept that good in a long time. I talked to my husband about the diversity of the class and just the sheer enjoyment and vowed that I would make it a habit to participate as much as possible. I haven't regretted that choice yet since starting the class in January.

 

I love our class so much that I find myself doing some our moves in the bathroom while doing my hair. My approach to exercise is TOTALLY different now I actually enjoy attending class and have guilt when I can't go. Everything is now scheduled around our class and making my health priority. I'm 21 plus pounds down and counting! Thank you Katina and Divas for the impression that you have made on me that aided in making permanent changes!

 

 

Here are Wanda's words:

 

I went home for Christmas last year, and during that time I took several photos of family members, friends, and of course myself. After viewing each of them, let's say..... I came back with the mindset of "No More Excuses"!, and what an amazing journey thus far!! There are no words that I can effectively express to each of you, on how awesome I feel on a daily basis. This journey has been rewarding, challenging, and simply breathtaking. The scripture that causes me to pay close attention to my personal health this year has been, Romans 12:2 "be transformed by the renewing of your mind". 

 

  
I look back now and think about the excuses I was telling myself, and my only thought is "why, Wanda, why?!?! I get excited when the week starts, because my Dance Fit Diva class is right around the corner and I am disappointed when I have to say good bye. Our class allows me to "work out" and not think about it. I get to dance and shake my groove thing!!
  
I can honestly say, I see a difference in my body and I feel great! So, ladies, I encourage each of you too continue pressing towards your personal goals!!! You can do it!!! Break down those walls and leave the excuses at the door!!!

 

 

I Bless God that he has surrounded me with an awesome group of Divas and the talented instructor Katina, You ladies ROCK!! Let's keep going to become more than what we could ever thought of, to thine own self be true!


Delta Sigma Theta "Impact Day" March 7, 2013

Divas, thank you so much for all of your continued love and support.  I couldn't have asked for a better group of women to jam it out with every week.  I LOVE how each of you help to contribute to our positive environment at class!  Our class is so much more than dancing or fitness, it is about community. 
  
God is doing amazing things in the lives of the women in our class! I am so thankful and blessed. As I have said so many times before, I thank God for each of you!

Sincerely,
  

Katina Rice

Dance Fit Divas

336-655-6538

www.dancefitdivas.com

 

To keep up with calendar changes and the most up to date information, JOIN OUR MEETUP GROUP!!!

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Check out our Sponsors!!!!

Sweet Tea Creations is a new Diva owned business made up  of one local artist and one local crafter who have joined together to CREATE!

They have one-of-a-kind furniture pieces, personalized pictures, accents and decor for the home! You never know what you will find along side a glass of Sweet Tea! 

 

How cool is it that the owners have decided to sponsor our meetup and newsletter?  They know that we have the most ah-mazing group of women coming to OUR CLASSES!

 

Check them out online or visit their studio

Located in Golden Antiques and Treasures booth #25.
4537 Hwy 220
Summerfield, North Carolina 27358-9412
OPEN Monday through Saturday 10am-6pm and Sunday 12noon-6pm

 
NO CLASS ON SATURDAY
MARCH 30, 2013
 
In observance of the Easter Holiday and Spring Break, we will NOT have class or bible study on Saturday March 30, 2013!!!
 
Our next Soulful Saturday class will be held on April 13, 2013!   
 SAVE THE DATE 
Dance Fit Divas
2013 Cruise
Cruise Ship 
 12/5/13-12/9/13
Carnival Fascination 
From Jacksonville, FL
Freeport & Nassau Bahamas
 
approx $340 pp/double occupancy
$150 deposit due by March 1, 2013
(***STILL HAVE TIME TO SIGN UP!!)
Join Our Mailing List!
 
Visit Our Blog
  
 
We have bible study right before our Soulful Saturday classes at 8:30am!  Breakfast snacks and coffee are served.  Everyone is welcome!  We will complete the last  "Let. IT. Go" session on April 13, 2013!  (Come on out and join us even if you haven't attended any other sessions:)!  A new session will start April 27, 2013!!!
  
  
 
 
  

    

 

Devoted Fitness   

 

 
 
  
  
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Loyalty Pays

 

Bring your friends to class receive $1.00 off for each invited guest! How it works: 1.  Pick up a loyalty card at the desk.  2. Bring a friend to class and then have a class assistant initial your card (s).  3.  Turn in your card(s) when you want to use your earned discount!