Awaken Summer Imagination at Healthy Kids Day® Saturday, April 28 | Cooper YMCA (6767 S 14th St)
Healthy Kids Day® is a nationwide initiative through the YMCA to improve health and well-being for kids and families. This event is an opportunity to ignite children's creativity so that they can imagine what they'll accomplish this summer. Activities will include a bounce hous e, indoor and outdoor games, healthy snacks, vendor demonstrations, crafts and a 1-mile fun run/walk.

This event is FREE and open to the community. Festivities will be going on from 10:00am-1:00pm at the Cooper YMCA (6767 S 14th St). Registration is not required for this event or the fun run/walk.

Spring Personal Training Special

April 16 ONLY:
50% off our 5-session package*

April 17-May 14:
15% off all personal training sessions

  • Individual training sessions only
  • Sessions cannot be shared
  • Limit of one 5-session package per Lincoln Y Member
  • May purchase online or in-person (Coupon codes will be available on before the start of the promotion)
  • Cannot be combined with any other offers/discounts
  • No refunds on fees
  • Valid for new and current clients who are Lincoln Y Members

*5-session package only (no more/no less)
Upcoming Health & Wellness Program Registration Dates
Y-Maintain It Registration Deadline is Today (April 2)
Starts Soon
Meet twice a week with a certified trainer and small group to workout, talk facts and log your nutrition.

Session Dates Span: April 3 - May 3
Registration Dates & Early-Bird Pricing:
  • Lincoln Y Member: $48
  • Non-member: $96

Y-Lose It Registration Opens April 16
Get the Early-Bird Rate!
Join the YMCA of Lincoln's team-based, weight-loss challenge.

Session Dates Span: June 4 - July 29
Registration Dates & Early-Bird Pricing:
  • Lincoln Y Member: $140 (April 16 - May 21)
  • Non-member: $310 (April 16 - May 21) -- includes a Lincoln Y membership during the 8-week challenge.

FREE for Lincoln Y Members; Nominal Fee for Non-Members
This 12-week program helps adult cancer survivors reclaim their health & well-being after a cancer diagnosis.

Session Dates Span: April 23 - July 13
Registration Dates & Pricing:
  • Lincoln Y Member: FREE
  • Non-member: $60

TRX® Fusion
Enrolling Now
Intervals combined with ground-based cardio drills and various sports training tools.

Session Dates Span: April 10 - May 25
Where: Downtown or Fallbrook
Registration Fee: Lincoln Y Members $27 | Non-members $54

Myofasical Release Workshop
Enrolling Now
Target problem areas and gain information on flexibility, posture, strength and movement.

Session Date: April 8
Where: Fallbrook
Registration Fee: Lincoln Y Members $6 | Non-members $12

Starts Tomorrow (April 3); Limited Spots Remain
Build strength and confidence in the YMCA Wellness Center--break through fitness plateaus and challenge your body.

Session Dates Span: April 3 - 26
Where: Fallbrook
Registration Fee: Lincoln Y Members $48 | Non-members $98

Barre Express
Enrolling Now
Elements of ballet-based Barre work is fused with strength and core training.

Session Dates Span: April 9-May17
Where: Downtown or Fallbrook
Registration Fee: Lincoln Y Members $24/$27 | Non-members $48/$54

Women's Self Defense
Enrolling Now
Learn how to be a tough target and have the mindset of how to not get into situations that may put you at risk.

Session Dates: April 15 or 22, May 6
Where: Cooper, Copple Family or Northeast
Registration Fee: Lincoln Y Members $10 | Non-members $20

Lifeguard Recertification
Enrolling Now

Session Dates: April 7-8, April 14-15, May 12-13
Where: Cooper, Downtown or Fallbrook
Registration Fee: Lincoln Y Members $60 | Non-members $110

First-Time Certification or Returning?
Lifeguard Pre-Course
Various Dates
Where: Northeast

Lifeguard Training In-Class Skill
Various Dates
Where: Downtown or Northeast
Youth Fitness Training
Enrolling Now

Various Dates
Where: Copple Family or Northeast
Registration Fee: Lincoln Y Members $25

Child Care Programming
Fun Themes in Child Watch (Child Watch is included with all Family/Household memberships)
Did you know that your Y features fun crafts and activities to coincide with a monthly theme for the kids? Coming up in Child Watch:

This Month: "Small Hand Can Change the World"
May: "Weather Watchers"
June: "Making Waves"
A licensed program for ages 3-5, emphasizing the social, emotional, physical and cognitive development of a child.

Before and/or After School Care
Supervised care to keep you child active and productive.

Summer Day Camp
Keep your kids healthy, active and safe all summer long.

Kids Night Out
Kids will have a fun-filled, supervised time at the Y, while their parents/guardians enjoy spending time outside the Y.

COOPER (April 13 & 27) | COPPLE FAMILY (April 6) | FALLBROOK (April 20)

Fundays on April 27
A licensed child care program offered on some Lincoln Public Schools non-school days.

Y Happenings
Yoga for Kids

Fallbrook YMCA
Grasshoppers (Ages 6-9)
April 7-28
Fun-filled yoga sequences develop strength, coordination and body awareness while balancing poses and building self-confidence.

Little Lions (Ages 3-5)
April 3/4 - 24/25
Yoga poses inspire creativity as well as provide a sense of calmness and relaxation.

Women's Wellness Weekend
May 19-20 at YMCA Camp Kitaki

Be adventurous or simply relax in a peaceful forest setting. Enjoy a nature hike, read by the fireplace, or make s'mores by the campfire. Ride a horse, get moving in Group Exercise classes, or challenge yourself with the Tower Climb or Zip Line. Make crafts, experience our outdoor music playground, canoe, kayak and more!

Give the Gift of Wellness or Treat Yourself!
Stay Healthy, Be Healthy - Cancer Prevention Presentation
Wednesday, April 4, 2018
Free to attend, but registration is required. Please contact Michelle Kiddoo to register.

Northeast YMCA Yard Clean Up Day
Saturday, April 7, 2018
Volunteers needed! Please contact the Northeast Y front desk to sign-up.

Race Against Time featuring Minute to Win It Challenges
Copple Family
Thursday, April 12, 2018

All Lincoln YMCA Locations
Friday, April 13, 2018
Enjoy No Initiation Fee when you join that day.

Saturday, April 28, 2018
Open to all 5th-9th graders. Event is FREE and you do not need to be a Y member to attend.
Silent Auction
Monday, April 2 - Saturday, April 21, 2018, at noon
Open to the public. Choose from over 80+ gift baskets full of goodies. Place your bids to help Strong Kids!

Cooper YMCA
Saturday, April 28, 2018
Open to the public and no pre-registration required.

Group Exercise Survey
All Lincoln YMCA Locations
April 2-30, 2018
Please take a moment after your next Group Exercise class to complete an evaluation form. We value your feedback.

May Day Basket Silent Auction
May 1-31, 2018
Proceeds to benefit the YMCA Annual Campaign-Strong Kids.

Sunday, May 6, 2018
The Downtown YMCA will be running a volunteer aid station for the Lincoln Half/Full Marathon. Interested in volunteering? Sign-up today!

Outdoor Pools Open Memorial Day Weekend (weather permitting)

Coming Soon! Summer Swim Team Registrations
YMCA Camp Kitaki
Spring Round Up

When: Friday, April 27 - Sunday, April 29, 2018
Ages: 7-14
Registration Fee: $125

You won't want to miss this weekend full of fun in the spirit of the Wild West! We will have a rootin' tootin' good time with trail rides, horse trivia, contests and more! Make new friendships as we gallop into summer and enjoy the great outdoors!

YMCA Youth Sports
Bring Your Passion to Our Mission
Now Hiring for Summer Positions
We're a cause driven organization: we don't just show up, we show up with purpose.
We are welcoming: we're are open to all.
We are nurturing: we support you in your journey to develop your full potential.

Join us this summer and help transform lives.

Multiple positions available:
  • Summer Lifeguard
  • Swim Lesson Instructor
  • Summer Day Camp Staff
  • Housekeeping Support Staff
  • Gym Supervisor
...and many more

Full-time opportunity available:

Apply online today at!