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Backyard Bootcamp Headquarters
September 2010
Newsletter - Gym Header Image
In This Issue
30-Day Weight Loss Challenge
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DAILY NEWS BEST OF...
Quick Links
New Classes!
"COMBAT FAT"
8:00am Mon
8:00am Wed
8:00am Fri
F.I.T.
5:30pm Tues
5:30pm Thurs
ZUMBA
9:00am Saturdays
7:35pm Mondays (coming soon!)
Our Outdoor
BOOTCAMP
Birthday's at Bootcamp are fun too!
Birthdays at Bootcamp!
Starts September 13
Ends October 15

ONLY $289
15 unique and different workouts
6:15am-7:30am
M/W/F
5 weeks
Deadline to Sign Up
is 9/10
Come in and get a
FREE CLASS
When you come try a class for your first visit to Backyard Bootcamp Headquarters, you will be given VIP treatment as well as a Free T-Shirt when you sign up. First class is $20 but when you sign up, it gets applied to your membership fee and the class is
FREE!
~
SIGN UP FOR 10 Zumba Classes and get 2 MORE FREE classes at Topham Street Gym!
Greetings!
Finally! The kids are back in school and it's time for YOU! Time to start setting some "pre-holiday" goals and we have just the answer... our Annual 30-Day Weight Loss Challenge begins September 30th! See more...
Have you seen our new fall schedule? Check it out!
Looking for new recipes and ways to delight your family and friends without adding inches to your waistline? Sign up for my blog and receive information and recipes for new and exciting dishes!
I look forward to seeing you all at the gym, in bootcamp or in our 30-day challenge!
Your Trainer for Life,
Leslie
Take the 30-Day Weight Loss Challenge and WIN Free Classes, Private Training, Massage and MORE!!!
Beginning September 30th, you are invited to participate in our 30-Day Weight Loss Challenge. All participants will be weighed and body fat measured on their start day (9/30-10/1). This is an opportunity to drop a few pounds before the "Big 4" eating holidays begin! You will have the opportunity to have trainers supporting you, classes to attend to help otimize fat loss, make new friends with similar goals, and have a chance to win a prize package worth up to $350! So, we've covered the three major obstacles in weight loss: accountability, motivation and reward. Let's do this together!!
All non-members of Topham Street Gym will have the option of purchasing a 1-month pass to unlimited classes at the facility for only $99 when taking the challenge!
There is a $50 (non-refundable) fee to participate in the challenge, which is due at the time of your weigh in.
To sign up, contact Leslie@tophamstreetgym.com or call (818)881-8830.
Check out my blog and get
recipes, video workouts, tips and more!
Want more? I have recipes, tips, and helpful hints on how to eat better, stay in shape, and improve your overall health and well-being. Check it OUT!
This month it's all about food!
Because of YOU we were named 2010 Favorite Fitness Training and Favorite Bootcamp!!
Best of LA
Thanks to everyone who voted for us in the L.A. Daily News Readers Choice Awards! We were named 2010 FAVORITE BOOTCAMP and FAVORITE GYM 2nd year in a ROW!