New
Classes!
"COMBAT FAT"
8:00am Mon
8:00am Wed
8:00am Fri
F.I.T.
5:30pm Tues
5:30pm Thurs
ZUMBA
9:00am Saturdays
7:35pm Mondays (coming soon!)
|
Our
Outdoor
BOOTCAMP
Birthday's at Bootcamp are fun too!
 |
Starts September 13
Ends October 15
ONLY $289
15 unique and different workouts
6:15am-7:30am
M/W/F
5 weeks
Deadline
to Sign Up
is
9/10
|
Come
in and get a
FREE CLASS
When you come try a class for your first visit to Backyard
Bootcamp Headquarters, you will be given VIP treatment as well as a
Free T-Shirt when you sign up. First class is $20 but when you
sign up, it gets applied to your membership fee and the class
is
FREE!
~
SIGN UP FOR 10 Zumba Classes
and get 2 MORE FREE classes at Topham Street
Gym!
|
|
Greetings!
Finally!
The kids are back in school and it's time for YOU! Time to start
setting some "pre-holiday" goals and we have just the answer... our
Annual 30-Day Weight Loss Challenge begins September 30th! See
more...
Looking for new recipes and ways to delight your family and
friends without adding inches to your waistline? Sign up for my blog and receive
information and recipes for new and exciting dishes!
I look forward to seeing you all at the gym, in bootcamp or in
our 30-day challenge!
Your Trainer for Life,
Leslie
|
 |
Take
the 30-Day Weight Loss Challenge and WIN Free Classes, Private
Training, Massage and MORE!!!
Beginning September 30th, you are invited to participate in
our 30-Day Weight Loss Challenge. All participants will be weighed
and body fat measured on their start day (9/30-10/1). This is an
opportunity to drop a few pounds before the "Big 4" eating holidays
begin! You will have the opportunity to have trainers supporting
you, classes to attend to help otimize fat loss, make new friends
with similar goals, and have a chance to win a prize package worth
up to $350! So, we've covered the three major obstacles in weight
loss: accountability, motivation and reward. Let's do this
together!!
All non-members of Topham Street Gym will have the option of
purchasing a 1-month pass to unlimited classes at the facility for
only $99 when taking the challenge!
There is a $50 (non-refundable) fee to participate in the
challenge, which is due at the time of your weigh in.
|
 |
Check
out my blog and get
recipes, video workouts, tips and more!
Want more? I have recipes, tips, and helpful hints on how to
eat better, stay in shape, and improve your overall health and
well-being. Check it OUT!
This month it's all about food!
|
Because
of YOU we were named 2010 Favorite Fitness Training and Favorite
Bootcamp!!
Thanks to everyone who voted for us in the L.A. Daily News
Readers Choice Awards! We were named 2010 FAVORITE BOOTCAMP and
FAVORITE GYM 2nd year in a ROW!
|
|