11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
Office (305) 468-3270 
Cell (305) 562-7051

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In July 1609, Galileo was in Venice, when he heard of a new invention that allowed distant objects to be seen as distinctly as if they were nearby.  In 1610 he began his quest to better understand our universe by building his first telescope and peering into the night sky.  Before Galileo the universe was just a mysterious mass of unchartered twinkling lights defined by mythical stories.
 
Looking back I remember going to my yoga classes for the first time.  At the time, I was in the process of going through a divorce; my body and my life was a confusing hot mess.  I found in my yoga practice a safe, non-judgmental space that allowed me to rediscover who I truly was.
 
There was something about the simplistic movements of yoga, tied to breath, which allowed my body to recover, release tension and strengthen my mind.  Just as Galileo used his telescope to dissect the universe, I found my yoga mat gave me a minimalistic tool to reflect inward, discovering things about myself, with great clarity, that had eluded me my lifetime.
 
Like a ship with no rudder, many souls drift through life aimlessly without ever discovering their true self for themselves. 
 
From the moment we are born, the world begins articulating who they think we are.  We are given a name and before we leave the hospital a birth certificate is issued defining and categorizing us.  Our society of parents, family, teachers and friends reinforce who we are by constantly comparing us to others. 
 
As Galileo looked up and asked why, use this fresh new year of 2016 as a period of self-realization to look inward and explore.  Define for yourself who you truly are, without comparing yourself to others or listening to who society thinks you are.  In better understanding yourself, you may just unlock your purpose; when you find purpose, your life takes on a profound new meaning.  


See you on the mat!
 
David  Scott Yglesias
David Scott Yglesias (Founder, E-RYT)
david@energyyoga.com
(305) 562-7051

 
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UPCOMING EVENTS


Spring Teacher Training (200 hour Yoga Alliance) - 
"Starts in three weeks!" -  Saturday 1/23/16
(2 Early Bird Discount Spots Remaining)


Energy Yoga Retreat @ Kashi - Friday/Sunday 2/5/15-2/7/15

New - "Drop In Membership" Instead of paying $18 for a single drop in class, you pay $9.95 a month (auto bill pay only)  and only $5 per class, up to 5 classes per month.

       

A PURPOSEFUL LIFE IS A HEALTHY LIFE

Finding purpose is not just important for your happiness, but for your health as well....
 
Researchers Hill and Turiano of the University of Rochester Medical Center, decided to explore the science behind purposeful living.  They studied data from over 6000 participants, focusing on their self-reported purpose in life and other psychosocial variables that gauged their positive relations with others and their experience of positive and negative emotions.
 
Over the 14-year follow-up period, 569 of the participants had died (about 9% of the sample). Those who had died had reported lower purpose in life and fewer positive relations than did survivors.

Greater purpose in life consistently predicted 15% lower mortality risk across the lifespan, showing the same benefit for younger, middle-aged, and older participants across the follow-up period.



Click here for more info on Indian Trip
Call Catalina 305-213-9941 

DOWNLOAD THE ENERGY YOGA FREE APPLICATION

To make class sign in easier, download our application available on Apple and Android devices.  

It is VERY helpful to preregister for classes.  Once registered for a class, the application will automatically sign you into class when your enter Energy Yoga.  This amazing application will allow you to fully manage your account: book a yoga class, massage, acupuncture, reiki or private class.  Your can easily cancel or change a reservation from your phone.

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COMPLETE WELLNESS CENTER 
ACUPUNCTURE - THERAPEUTIC MASSAGE - YOGA - REIKI - MEDITATION - CHINESSE HERBS - CLINICAL NUTRITION - 
REGRESSION THERAPY - HYPNOSIS 

 

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
 
Call (877) 957-9513 
Office (305) 468-3270
Cell (305) 562-7051