pure barre university  |  pure barre queen anne  |   pure barre bellevue  | pure barre capitol hill  |  pure barre green lake   

connect  to the #purebarrelife:
 
Like us on Facebook  Follow us on Twitter  Find us on Pinterest Find us on Yelp 
------------------------------------------------
Pure Barre Green Lake
Grand Opening Party!


Join us for a fun night of celebrating our newest Pure Barre location in Green Lake. Enjoy cocktails, hor d'oeuvres, a live DJ and some amazing give-aways!

When: August 22nd at 6:30pm
Where: Pure Barre Green Lake

Please RSVP to 
green lake@purebarre.com

------------------------------------------------
8 Week Challenge 
Closing Ceremony
 
Calling all 8 Week Challenge Participants!

We invite you to attend our Closing Ceremony, next week, August 10th at 7:30pm at Lululemon Athletica Bell Square.

Enjoy a short Pure Barre class taught by Sami, Live DJ, refreshments,  and some awesome give-aways to celebrate YOU!

RSVP to sami@purebarre.com
_________________________
 
Labor Day Schedule
 
Pure Barre University
Saturday, Aug. 30th
8:30am, 9:40am, 10:50am, 12pm
Sunday, Aug. 31st
8:30am, 9:40am, 10:50am, 12pm
Monday, Sept. 1st
8:30am, 9:40am, 10:50am, 12pm 
 
Pure Barre Queen Anne
Saturday, Aug. 30th
8:30am, 9:40am, 10:50am, 12pm
Sunday, Aug. 31st
8:30am, 9:40am, 10:50am, 12pm
Monday, Sept. 1st
8:30am, 9:40am, 12pm

Pure Barre Capitol Hill
Saturday, Aug. 30th
8:30am, 9:40am, 10:50am, 12pm
Sunday, Aug. 31st
8:30am, 9:40am, 10:50am, 12pm
Monday, Sept. 1st
8:30am, 9:40am, 12pm

Pure Barre Bellevue
Saturday, Aug. 30th
8:30am, 9:40am, 10:50am, 12pm
Sunday, Aug. 31st
8:30am, 9:40am, 10:50am, 12pm
Monday, Sept. 1st
8:30am, 9:40am, 12pm

Pure Barre Green Lake
Saturday, Aug. 30th
8:30am, 9:40am, 10:50am, 12pm
Sunday, Aug. 31st
8:30am, 9:40am, 10:50am, 12pm
Monday, Sept. 1st
8:30am, 9:40am, 12pm

 
________________________

Calling All Students!
 
Are you a college student? High school student? With valid ID, you can purchase :


 

1 month of Pure Barre for $150 (plus tax)
or 
10 Classes for $100 (plus tax)
 
________________________
 
  Are YOU Close to Reaching the 100 Club?
 
Please notify the front  desk if you are  getting close to reaching the 100 Club, the 250 Club, the 500 Club or  taking 20 Consecutive Classes.
 
We want to acknowledge YOU for reaching any of these amazing and incredibly challenging Pure Barre milestones! 
 
Feel free to ask the front desk for class counts at any time!
__________________________________

Pure Barre Redmond
Coming Soon!
Get ready to LTB on the Eastside with this awesome group of teachers!  Pure Barre Redmond will be opening in the Red 160 building in the fall!

Stay tuned for Redmond updates!
--------------------------------------------------------------------

Breakthrough Success Point  2014

Join Pure Barre studio owner Sami Sweeney for  a FREE virtual speaker series, hosted by motivational speaker and business coach Amy Yamada. Amy has interviewed several influential women and collected their extraordinary Breakthrough Success Points and tips on how to achieve your best life. This will be an amazing chance to hear some great conversations amongst inspiring speakers.

Sami is beyond excited to be a part of this speaker series!

Sign up for this FREE virtual speaker series:  

Pure Barre Capitol Hill Early Burn
We have an unbeatable deal for all you morning tuckers at PB Capitol Hill. Sign up for one month of unlimited weekday morning classes at Capitol Hill for just $100~


purchase here

Breaking Down the Barre
  

 Are you new to Pure Barre? Over the next month you have several chances to join us at the barre for a fundamentals class.This is a great way to learn the proper technique and positioning to help you get the most out of your Pure Barre workout.

 

 Details:

8/9 at Pure Barre Green Lake 3pm
8/16 at Pure Barre Capitol Hill 3pm
8/17 at Pure Barre Queen Anne at  2:30pm
8/23 at Pure Barre University at 2pm
8/24 at Pure Barre Green Lake at 2:30pm

Bring on the MEN!
Join us for a fun night of beer and barre! We have 3 opportunities in August for you to bring your man (hubby, boyfriend, brother, friend) to the barre! Join us for some lifting, toning and burning followed by beer and refreshments! 

Pure Barre Capitol Hill
Wednesday, August 13th at 6:45pm

Pure Barre University
Wednesday, August 27th at 6:45pm or 8pm 

$20 per couple. Sign up online as space is limited.



 
8 Week Challenge Spotlight

With our 8 Week Transformation Challenge wrapping up this month, we've been both impressed by the dedication of the participants, and thrilled by their success!  


Andrea Stanek is a shining example: Andrea took on the challenge facing down holidays, vacation, and her birthday.  "My friends thought I was crazy," she said, "now everyone is fully supportive and very proud and impressed with my accomplishments."


 

Her success was not without hurdles, but she crafted solutions to keep her on track.  She uncovered new challenge-friendly recipes from friends and books, and carefully scheduled her 8 weeks of workouts beforehand: "I planned around my vacation and other activities.  I made sure to block out my work calendar as well."


She even had some exciting, unexpected results! "By eating healthy and working out, my Endometriosis appears to be under control.  This will be the first time in over 20 plus years that I have not had to take pain medications to get by and or not have to take sick time due to the pain.  I also have not had to use an inhaler for the 5K race I did recently, nor the trampoline class I have been taking."


Final words Andrea? "You have to make it the most important thing you do!  Don't set yourself up or put yourself in a position to fail! Share your story and journey as this is a twofold win. It holds you accountable and you get support in return."


"This has been an awesome experience for me personally!  No starving or counting calories to lose weight!  I feel good, and the food is good.  The preparing of meals, coming up with meals, shopping for food all gets easier and easier as time goes on.  As we all know, changing habits is very hard and takes time!"


You're such an inspiration Andrea!


Circle P  

happy tucking,

sami & brandon sweeney & the pb family 

 

pure barre seattle university | 206.935.7873 | seattle@purebarre.com
pure barre seattle queen anne  | 206.535.8910 queenanne@purebarre.com
pure barre bellevue | 425.462.7474 | bellevue@purebarre.com
pure barre capitol hill  |  206. 403.1820 |  capitolhill@purebarre.com