Winter rolls on, and out roll our mats. Yoga and Meditation are our favourite way to keep the blood moving, our mind clutter free, and our energy and spirits high as we head back towards longer summer days.

June was a month of fun! Thanks to everyone that joined us for blissful Retreats and Winter Solstice celebrations - every smile and happy person added to the community joy! For anyone that missed out on our Raw Chocolate Macaroon recipe - click here for raw happiness. And please see our facebook to enjoy photo's from the night.

To those of you embarking on a 'Dry July' - good on you! Herbal Tea and good company always welcomes you at the studio. Along with bubbly inspiration, moral support, and private meditation classes should you wish.

And to anyone with a mild case, or not so mild case, of the winter blues - rest assured these can easily be uplifted - as Erin suggests in last weeks NZ Herald article about stopping Anxiety trends in NZ. Click here to read the full story.

Read on to find out more about exciting July events, timetable updates and to discover our 'Golden Yogi Winner of the month'.

Sat Nam x ~

~ MASTER CLASS : LIVE CONSCIOUSLY CONSCIOUS ~

MEDITATION & THE MIND

Understand your relationship to your

own mind and develop your intuition.

TEACHER : Erin O'Hara

DATE : Sunday July 20th

TIME : 1.30 - 3.30pm

Followed by complimentary yogi tea & raw snacks.

TICKETS : $35 Early Bird

Door Sales $45 - if available ~

Numbers are limited

~ TEACHER TRAINING : PREGNANCY 20hr RPYT ~

20HR PRENATAL

A 3-day BLISS BABY yoga teacher intensive designed to equip you with the specialised knowledge, confidence and a comprehensive 'tool kit' of appropriate asanas (postures) and practices for pregnancy.

TEACHER : Jennifer Allen

DATE : August 15 -17th

TIMETABLE : http://bit.ly/1mwvCci

COST: $500 ~ Bookings Essential.

~ IMPORTANT TIMETABLE NEWS ~

	SUNDAY: RESTORATIVE YOGA Due to popularity, we recommend you book online to reserve your mat space. Restorative classes are limited to 16 people. Mats, Blankets, Bolsters and Props provided. CANDLELIT YIN The perfect way to bliss-out and unwind in the evenings. Enjoy some 'you time' or bring a partner or friend along ~ a great alternative to a weekend movie. Mats, Water & Props provided.
	MONDAY : MUMS & BUBS Is now taught by the talented Jennifer Allen . Share the word with friends and family who are in need of a little 'me time' and pampering, with a like minded healthy and happy community. Monday's : 11am - 12.15pm. Bring the littlies and prepare for a blissful adults Align&Flow session. TERM 3 KIDS YOGA ~ JULY 21st All kids yoga classes are on break from July 4th to July 20th. There will be a special kids holiday yoga class on Wednesday July 16th at 3.45pm. Normal Kids classes will resume on July 21st.

~ WINTER WELLNESS ~

NATURAL WAYS TO STAY HEALTHY

Enjoy some simple Winter Wellness concepts, from our wonderful Naturopath Erin O'Hara, to help you charge through the cooler months with maximum energy and immunity. CLICK HERE to enjoy winter wellness.

Complimentary Yogi Tea recipe too > BLISSblog >

Private Lifestyle Packages also now available.

~ PERSONAL MEDITATIONS ~

30MIN PRIVATE MEDITATIONS

Customised meditation packages are becoming very popular. If you have a meditation objective you would like to discuss with Erin, please book in for a private thirty minute session.

PRIVATES : $65 (by appointment only)

~ GOLDEN YOGI OF THE MONTH : Carol Foster ~

CONGRATULATIONS CAROL FOSTER

You are our July Golden Yogi of the month.

Carol is a newbie to the Golden Yogi community, so be sure to introduce yourself if you see this lucky lady collecting her prize. We are very grateful to have you as a part of our amazing community.

Carol ~ please pop into the studio to collect your prize: a beautiful Living Light tower candle - valued at $40. Prepare for bliss

~ SAT NAM ~

Thank you for choosing to be a part of our heart warming Golden Yogi community.

We look forward to sharing yoga fun in the studio soon!

Love & Golden Light x ~

The Golden Yogi Team

~ CONNECT WITH US ~

PLEASE NOTE:

All Golden Yogi Events have Limited Spaces. Please book online to secure your place.

Events and Workshops are not included in standard Golden Yogi Membership Pricing Plans.

* Newbie Unlimited Passes are a special package for first time visitors to the studio. Please tell your family and friends so that they can come and find the yoga style that best suits their lifestyle.