This month we thought we would keep BLISSmail short and sweet. Quite literally ... 

 

Please enjoy one of Erin's most delicious recipe creations ever, a raw chocolate caramel slice, just scroll on down for the recipe. 

 

We are also delighted to invite the super sweet and talented Adele Kinghan to share her Embodied Flow workshop - which will be an amazing 2 x half-day weekend experience, for yogi's of all levels and abilities. 

 

And speaking of sweetness, our Easter timetable is ready for viewing - to bring a little bliss to your holiday weekend. 

 

Enjoy x ~

 



ADELE KINGHAN
Senior Yoga Teacher

 

One of the highest goals of yoga is freedom. And this freedom comes from knowing yourself - beyond the labels, the responsibilities, the jam-packed schedules and stressors; to understand truly what's possible. Knowing yourself starts with feeling - feeling your way into every part of you, the good and the challenging - something our busy day to day lives doesn't allow for.

These workshops are your medicine to remedy this, with fresh tools and techniques to not only deepen your physical yoga practice, but also facilitate a journey of self-discovery and connection to who you are at your core.

SAT : 2-5pm : ' Fluid to Form'.
hip openers, arm balances & inversions

SUN : 1-4pm : ' Butterfly Wings'.
shoulders, arms & postural support.

 

LIMITED SPACES LEFT - please book online.
No Door Sales.  All ages & abilities welcome.










Friday April 4th: 9.30am Kundalini Yoga & Meditation.

Saturday April 5th: 8am Vinyasa, 9.30am Yin Yoga

Sunday April 6th: 9.30am Kundalini, 4.30pm Restorative Yoga.

Monday April 7th:  5.30pm Vinyasa, 7pm Yin Yoga. 

Tuesday April 8th : All class times return to normal.



 


4-WEEK BEGINNERS COURSES 

 

Are you curious about Kundalini Yoga, but nervous to give it a go? Or do you want to explore meditation and breath techniques?

 

These beginners courses are a great way to learn about the practice of Kundalini Yoga and Meditation. 

 

Private classes are also available if you are keen to have a custom meditation plan prepared, to help you achieve your personal life objectives.

 

See our website for more details. Bookings essential.






Those that joined us for the Jayayoga Teacher Training Open Night feasted on Erin's latest recipe creation, a very sweet but healthy  Raw Chocolate Caramel Slice.

It was a double wammy of delicious goodies with Jennifer Allen also creating a delicious batch of homemade cacao and cranberry truffles with a peanutty flavours. This will also be soon available on the BLISSblog, for you to all enjoy making at home (check back soon).



 



CONGRATULATIONS KATE PRINCE

You are our February Golden Yogi of the month, and the winner of a super healthy NuZest prize pack.

 

The Golden Yogi's love NuZest products because they are: natural, packed with goodness, vegetable based, and easily digested and absorbed by our bodies. 

 

Kate - please visit the studio to collect your prize.


 

  ~ SAT NAM ~
 
Thank you for choosing to be a part of our heart warming Golden Yogi community. 
We look forward to sharing yoga fun in the studio soon!

 

Love & Golden Light x ~
The Golden Yogi Team                                                                          
 
                                            ~ CONNECT WITH US ~ 

                                                 Like us on Facebook Find us on Pinterest Visit our blog Follow us on Twitter View our videos on YouTube

PLEASE NOTE: 
All Golden Yogi Events have Limited Spaces. Please book online to secure your place. 
Events and Workshops are not included in standard Golden Yogi Membership Pricing Plans.
* Newbie Unlimited Passes are a special package for first time visitors to the studio. Please tell your family and friends so that they can come and find the yoga style that best suits their lifestyle.