It's beginning to look a lot like... Spring! We've made it through yet another Pittsburgh winter. The sun is shining, the flowers are popping up to see what's going on, and you all look amazing! The benefits of a regular practice are really starting to show. At this point some people start getting frantic because swimsuit season is just around the corner, but for you there's no need. Just keep doing what you have been for the past few months and everyone will want to know your secret!
If you are just joining us, welcome! Don't get discouraged, the first class or two might be tough. But try again! One of our favorite misprints on Bikram's website is "Bikram Yoga keeps you stay healthy, fight against stress..." I don't know what kind of English that is but I know I want to keep stay healthy! The more often you practice the better you feel, so take advantage of those first few weeks and just dive in!
The BYPGH Staff