JUNE   2018      
man with back pain

For this month, we are returning to look at information related to the "back".  Whether you are out mowing the lawn or kayaking on the lake, be sure to use good body mechanics and protect your back. Enjoy.
Treating Pain Takes Teamwork #ChoosePT
Physical Therapy vs Opioids for Back Pain

NPR recently released an article about the use of physical therapy instead of opiods for back pain.  We fully agree that physical therapy can help you.  

How to Achieve Functional Fitness

CNN recently released this article that I thought would be interesting to those of you trying to stay functionally fit.   Click here to read the article

QUOTE OF THE MONTH

Medical Humor
Node:  I knew it
Fibula a small lie
Dilate: to live long
Tumor: more than one
Artery: the study of paintings
Urine: opposite of you're out
Bacteria: back door to cafeteria
Nitrates: cheaper than day rates
Cauterize: made eye contact with her
Benign: what you be after you be eight
Barium what doctors do when patients die
Terminal illness getting sick at the airport
UNKNOWN

CLINIC NEWS
Staff Birthdays This Month

Jessica Evans - June 6

PHIT IN THE KITCHEN - GRILLED VEGETABLE PANINI

Even if you are a meat lover, you won't be disappointed. Click here to try me. 
PHITNESS CALENDAR

TAI CHI CLASS
Currently on hold. More information to come.

INDIVIDUAL TRX INSTRUCTION
If you would feel more comfortable with a one-on-one session, just let us know. 
We can do that!

FMS EVALUATIONS
The FMS (Functional Movement Screen) looks at fundamental movements, motor control within movements, and a competence of basic movement patterns. 
Its job is to determine movement deficiency and uncover asymmetry.

GOLF READINESS
With a thorough evaluation of your strength, range of motion, and posture, we can tailor an individual exercise routine specific to your needs by identifying areas that may lead to injury, and strengthening areas that will add power to your game.
SOMETHING GOOD - ANIMALS HELPING ANIMALS

MESSAGE FROM GAIL, BEV AND BOB
We appreciate your support and business throughout the last 20+ years. We hope to keep helping you stay active for all your  WORK. SPORT. PLAY. for another 20+ years.

Sincerely,
Gail Molloy, Beverly Parrott & Robert Letendre
and all the staff at  Physical Therapy & Injury Specialists
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Physical Therapy & Injury Specialists