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Physical Training
& Wellness Get in Shape Get Fit Lose Fat Weight Gain Lean Body Weight Increase Stamina Increase Metabolism Back aches, knee hurts, I'm tired... Excuses
Inquire Sign-Up by Randy Bauer Owner/Director of Bauer Physical Therapy "Your first step to success is your next one" |
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GamePlan for Success: ACL Injury Prevention
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Understanding the frequency and mechanism of injury pf the Anterior Cruciate Ligament Injury is a beginning step to implementing a successful Soccer Specific ACL Injury Prevention Program. Prevention begins with Preparation.
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GamePlan for Success: ACL Injury in the Young Athlete - The Mental Game
| An ACL injury experienced by a young athlete is a traumatic situation. It is often the first experience of an injury that prevents them from participation in a sport. It can involve much pain for the athlete, as well as the parent who has aspirations of their child competing at a high level with the idea that this may be their ticket to a college scholarship. This can create additional stress and hardship for the young athlete.
Experiencing an injury, as significant as the ACL injury to the knee, is often the first of many challenges a young athlete will encounter in sports and life.
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This information is provided for education, inspiration and promotion of positive change for improved health and wellness. Please do not hesitate to share with a family member or friend.I would like to express my gratitude to all the families and friends that have visited Bauer Physical Therapy for over thirteen years.
Sincerely,
 Randy Bauer PT, ATC Bauer Physical Therapy |
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