"Try to be a rainbow in 
someones cloud ."

 

~ Maya Angelou
In This Issue
Announcements
The Path of Totality Special
Join our Instagram Challenge!
Core Yoga Level 1 Video from Raji Thron
T.R.E.® Sessions for Everyone with Rose Fitzgerald
Teacher Training Q&A with Raji Thron
Monthly Kundalini with Sondra Stowe
Gentle Restorative Yoga by Candlelight with Lisa Goldstein
Ayurveda for Every Season, Every Body with Alane O'Hagan
Teen Yoga with Judy Levin
Kids Yoga with Judy Levin
2017-2018 Yoga Synthesis 200 Hour Basic Certification Teacher Training
Yin Yoga with Candy Ruitinberg
Sound Bath Saturday with Johnny Scifo
Upcoming Workshops, Save the date
Children and Teen Yoga Teacher Training with Judy Levin
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
ANNOUNCEMENTS

Our weekly Email Newsletter is available for viewing on our Website and Facebook page. 

LABOR DAY CLASSES:
Three classes are being offered on Labor Day morning.
In Ramsey: 9:15 - 10:45  All Levels Flow w/Kelly
      11:00 - 12:30 Gentle/Restorative w/Kelly
In Chestnut Ridge: 9:00-10:15 Gentle/Restorative w/Alane

All evening classes are cancelled.

YOGA SYNTHESIS TRAINING VIDEOS NOW ONLINE!
Instant Downloadable Yoga Synthesis videos from Raji Thron are now available on his new website. Short Yoga Routines and in-depth Teacher Training videos online at  www.rajithron.com
 
Join our Instagram Challenge for a chance to win the Path of Totality Special or Buy the Package! See Details below!
Join our  Instagram Challenge!


What: A 19 Day Instagram Challenge

When: Starts August 10 th  and ends August 27th

Prize:  Every post = one entry into a raffle to WIN the AUGUST CLASS PACKAGE - "The Path of Totality"

But wait, there's more!  This challenge is a unique one. At Yoga Synthesis, we believe in people doing what's right for their own bodies. Every day, we'll post a category of poses (backbends, hip openers, etc.) along with a sample pose picture and other ideas. Your post can be anything  in that category! Just make sure you tag us (@yogasynthesis) and use the hashtag #youryogicpath.

Follow us on Instagram (@yogasynthesis) and watch for our posts to learn more about the challenge and see the daily poses! 

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Core Yoga Level 1 
Online Yoga Synthesis Videos by Raji Thron


A short envigorating routine to fire up your core muscles! Primarily focuses on abs and psoas engagement in an enjoyable yoga style.
ALL LEVELS.  15 minutes.

Now Available at 
THIS WEEK!
T.R.E.® Sessions
for everyone

(Tension and Trauma Releasing Exercises)

Shake off Emotional and Physical Pain  
with Rose Fitzgerald

Wednesday August 23rd 7:45-9:15 pm in Ramsey

Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's ... READ MORE


Cost:
 $30 for those new to T.R.E.®
*Those with T.R.E.® experience who would like to "shake it off" in community and with facilitation attend by donation.
THIS WEEK!
Yoga Synthesis
TEACHER TRAINING Q&A
with  Raji Thron


 
Sondra Stowe
 
THIS WEEK!
Monthly Kundalini
 
with SONDRA STOWE

Friday, August 25th
6:30 - 8:00 pm 
in Chestnut Ridge
 
August 25, 2017
In this class, we will do the "Nineteen Seventy One Series", which ...  READ MORE
 
Regular Class Pricing
Coming up in September...
Lisa Goldstein


Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle ... READ MORE

Regular Class Pricing
 
AYURVEDA for 
EVERY SEASON, EVERY BODY
w ith  ALANE O'HAGAN

Friday September 15th 
6:30-7:45 pm  in Chestnut Ridge
Based on the ancient wisdom and teaching of Ayurveda, each class will be geared to balance and bring harmony to your well being through ... READ MORE
 
Regular Class Pricing
YS Children/Teen Yoga Teacher Training
TEEN YOGA (AGES 12-18) 
NEXT 10-WEEK SERIES 
with  JUDY LEVIN

Begins Monday September 18th in Ramsey
and September 2oth in Chestnut Ridge

Ramsey:
Monday September 18th 
Ages 12-18 yrs:  4:45-5:45pm
 
Chestnut Ridge: Wednesday September 20th
Ages 12-18 yrs:  4:45-5:45pm
 
The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to ... READ MORE


KIDS YOGA (AGES 7-11) 
10-WEEK SERIES 
with JUDY LEVIN

Begins Monday September 18th in Ramsey
and September 20th in Chestnut Ridge

Ramsey : Monday September 18th
Ages 7-11 yrs:  3:45-4:30pm
 
Chestnut Ridge: Wednesday September 20th
Ages 7-11 yrs:  3:45-4:30pm
 
Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and ... READ MORE



The 2017-2018 Yoga Synthesis
200 Hour Basic Certification
Teacher Training
with  RAJI THRON
featuring  Kelly Solloway

begins September 22, 2017


Dive deeper into your knowledge of Yoga practices and philosophies by treating yourself to study with the best teacher trainers in the area. Join Raji and Kelly as they share with you their open hearts and masterful wisdom that will expand your perspective of life and Yoga as you know it.
The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ... READ MORE



with  CANDY RUITINBERG


Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and ... READ MORE

Regular Class Pricing

Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including ...  READ MORE

Regular Class Pricing
UPCOMING WORKSHOPS... SAVE THE DATE


Sunday, October 22nd, 12:30-3:00 pm
Skeletal System focusing on the Spine Overview of Joints and Muscular System ... READ MORE

Sunday, November 19th, 12:30-3:00 pm
Anatomy of the Hips ... READ MORE

Sunday, December 17th, 12:30-3:00 pm
Anatomy of the Shoulders ... READ MORE

Partner Yoga with Kelly and Maria with Kelly Solloway: 
October 14th 1:30 - 3:30 in Ramsey ... READ MORE

Coming up this fall!

The next Yoga Synthesis
Children and Teen 
Yoga Teacher Training 
with  JUDY LEVIN

 begins November 3, 2017
 
Share your love of yoga with our children and teens by becoming a children's yoga instructor ... CLICK HERE FOR FULL DETAILS

"Awesome training's, teachers and friends. Raji and Rose are truly salt of the earth and loving masters. Truthful kind and challenging leaders. We are incredibly lucky to have them as foundational teachers in our journey as teachers, parents and yoga studio owners!" Sat Nam Evelyn and Ricardo Lisojo -
Buy Packages Key Buy Gift Certificates Key Sign Up for Workshops Key Yoga Synthesis Ramsey Class Schedule Yoga Synthesis Chestnut Ridge Class Schedule Sign Up for Classes Key
Lives are Changing at Yoga Synthesis
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Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

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