Monthly Stress Management
& Music Classes at 2B Well
Beat Away that Stress!
, Board-Certified Music Therapist, for this
, one-hour class exploring the role music plays in
stress management and reduction
Learn not only the
behind music's effect on the brain, but also the
of active music-making as a relaxation tool.
Read Leslie's newest blog post on how music can help reduce stress & anxiety
No music experience necessary!
In these classes you will:
how to use music to reduce and manage stress & anxiety
stress through hands-on drumming & vocal experiences
with guided imagery & music
2B Well Yoga & Integrative Health
3539 S. Lone Pine, Suite 200
Springfield, MO 65804
Once a month on Tuesdays
7:15 PM - 8:15 PM
Space is limited.
All payments are non-refundable
2B Well Yoga & Integrative Health | 417-883-5180