Monthly Stress Management 
 & Music Classes at 2B Well
What?

Join Leslie Jones, Board-Certified Music Therapist, for this interactive, one-hour class exploring the role music plays in stress management and reduction

Learn not only the science behind music's effect on the brain, but also the effects of active music-making as a relaxation tool. 


No music experience necessary!

In these classes you will:
  • Learn how to use music to reduce and manage stress & anxiety
  • Release stress through hands-on drumming & vocal experiences
  • Restore with guided imagery & music

$15/person


Where?

2B Well Yoga & Integrative Health
3539 S. Lone Pine, Suite 200
Springfield, MO 65804
417-883-5180

When?

Once a month on Tuesdays
August 29
7:15 PM - 8:15 PM
RSVP
Space is limited.   Register today!  
All payments are non-refundable
2BWellspringfield.com
(417)883-5180
2B Well Yoga & Integrative Health | 417-883-5180   www.2bwellspringfield.com

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