"Close your eyes and imagine the best version of you possible. That's who you really are. Let go of any part of you that doesn't believe it. "
 
~ C. Assaad

"Wishing all good health, happiness, 
prosperity and peace!"
In This Issue
2017-2018 Yoga Synthesis 200 Hour Basic Certification Teacher Training
Announcements
Back to Yoga Month
2017 Yoga Synthesis Retreat with Raji and Rose
Joint Releasing Video from Raji Thron
T.R.E. Sessions for everyone with Rose Fitzgerald
Teen Yoga with Judy Levin
Kids Yoga with Judy Levin
Rise and Root with Kimberly DeLoreto
Shamanic Journey with Rose Fitzgerald
Monthly Kundalini with Sondra Stowe
Yin Yoga and Sound Bath with Candy Ruitinberg and Johnny Scifo
Sound Bath Saturday with Johnny Scifo
Gentle Restorative Yoga by Candlelight with Lisa Goldstein
Ayurveda for Every Season, Every Body with Alane O'Hagan
Partner Yoga with Kelly and Maria
Class to raise money for St. John with Kelly Solloway
Anatomy Workshop with Kelly Solloway
Peace, Love and Cupcakes A one Day Retreat with Johnny Scifo
Upcoming Workshops, Save the date
Children and Teen Yoga Teacher Training with Judy Levin
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.

THIS WEEK!
Act Now & Become a Certified Yoga Teacher by May 2018
200 Hour Basic Certification
Teacher Training
with  RAJI THRON
featuring  Kelly Solloway

begins September 22, 2017
 
Dive deeper into your knowledge of Yoga practices and philosophies by treating yourself to study with the best teacher trainers in the area. Join Raji and Kelly as they share with you their open hearts and masterful wisdom that will expand your perspective of life and Yoga as you know it.
The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ... READ MORE 

 JOIN THE BEST TEACHER TRAINING 
IN NORTHERN NEW JERSEY!


ANNOUNCEMENTS

Our weekly Email Newsletter is available for viewing on our Website and Facebook page. 

CLASS ANNOUNCEMENT: As of 9/25 Judy Levin will teach the Level 1/2 9am class in Chestnut Ridge.

CLASS ANNOUNCEMENT:  Yael's Structural Alignment class has a new time,  7:30-8:45am on Tuesdays

RETREAT ANNOUNCEMENT: Join Raji and Rose on a Yoga Retreat in one of the most beautiful places in the world!   Arenal,  Costa Rica  December 3-9th 2017  Details Here

YOGA SYNTHESIS TRAINING VIDEOS AVAILABLE ONLINE!
Instant Downloadable Yoga Synthesis videos from Raji Thron are now available on his new website. Short Yoga Routines and in-depth Teacher Training videos online at  www.rajithron.com



















2107 Yoga Synthesis Yoga Retreat

Join Raji Thron and Rose Fitzgerald for a 
Yoga Retreat in one of  the  most 
beautiful places in the world! 
Connect with nature, connect with yourSelf!

Arenal, Costa Rica 
December 3rd - 9th 2017 

If you are interested, please let us know by October 3.   Partners who are not Yoga enthusiasts can come along for there are other nourishing and fun amenities and activities available.

JOINT RELEASING SERIES
Online Yoga Synthesis Videos by Raji Thron


A gentle stretching routine done sitting starting from the feet moving up through the body towards the head. A gentle movement practice that can be done by anyone.  ALL LEVELS. 25 minutes.

This Video and more Available at:
THIS WEEK!
T.R.E.® Sessions
for everyone

(Tension and Trauma Releasing Exercises)

Shake off Emotional and Physical Pain 
with  ROSE FITZGERALD

Wednesday September 20th 7:45-9:15 pm in Ramsey

Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's ... READ MORE


Cost:
 $30 for those new to T.R.E.®
*Those with T.R.E.® experience who would like to "shake it off" in community and with facilitation attend by donation.

UPCOMING DATES:   9/26 Chestnut Ridge

YS Children/Teen Yoga Teacher Training
THIS WEEK!
TEEN YOGA (AGES 12-18) 
NEXT 10-WEEK SERIES 
with  JUDY LEVIN

begins
Monday September 18th in Ramsey 
and  September 2oth in Chestnut Ridge

Ramsey:
Monday September 18th 
Ages 12-18 yrs:  4:45-5:45pm
 
Chestnut Ridge: Wednesday September 20th
Ages 12-18 yrs:  4:45-5:45pm
 
The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to ... READ MORE


THIS WEEK!
KIDS YOGA (AGES 7-11) 
10-WEEK SERIES 
with JUDY LEVIN

Begins Monday September 18th in Ramsey
and September 20th in Chestnut Ridge

Ramsey : Monday September 18th
Ages 7-11 yrs:  3:45-4:30pm
 
Chestnut Ridge: Wednesday September 20th
Ages 7-11 yrs:  3:45-4:30pm
 
Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and ... READ MORE


THIS WEEK!
RISE and ROOT
A Healing Practice to Open the 
Heart to Unconditional Love

with
KIMBERLY DeLORETO

           Sunday, September 24th 
           4:30-6:00 pm in Ramsey
                             

Join Kimberly for a kundalini and Qi Gong inspired flow to raise the energy, calm the mind, and ground the body and spirit. The practice will ...READ MORE
 
Regular Class Pricing
THIS WEEK!
SHAMANIC JOURNEY
with  ROSE FITZGERALD


Journey for Insight and Healing. Come with a clear intention, notepad and eye covering.
 
Sondra Stowe
Monthly Kundalini
 
with SONDRA STOWE

Friday, September 29th
6:30 - 8:00 pm 
in Chestnut Ridge
 
In September, we will begin a journey through the chakras, working our way up from the first through the seventh.. . ...  READ MORE
 
Regular Class Pricing
with  CANDY RUITINBERG
and JOHNNY SCIFO


Please join Candy for Yin Yoga with live music from Johnny Scifo. Yin is a way to enhance your energy and calm your nervous system simultaneously ... READ MORE

Regular Class Pricing

Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including ...  READ MORE

Regular Class Pricing
Coming in October...
Lisa Goldstein


Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle ... READ MORE

Regular Class Pricing
 

with  ALANE O'HAGAN


Based on the ancient wisdom and teaching of Ayurveda, each class will be geared to balance and bring harmony to your well being through asana, pranayama and meditation specific to the season... READ MORE

Regular Class Pricing



Bring a loved one, a friend, or come with yourself and join Kelly and Maria as we explore the joy of partner yoga.  In this 2 hour workshop be prepared to... READ MORE

Cost: $35. per person 

EARLY BIRD DISCOUNT: $30. per person until 10/7
 
CLASS TO RAISE MONEY 
FOR  ST. JOHN'S


with  KELLY SOLLOWAY


Sunday October 15th   2:00-3:30 pm in Ramsey

St. John holds a special place in my heart so I am offering a 90 min all levels class on Sunday 10/15 at 2pm in Ramsey to raise money for St. John Rescue...  READ MORE 
 
Cost:   Any amount will be accepted and appreciated and 100% of the proceeds will go to St. John.
ANATOMY WORKSHOPS
with KELLY SOLLOWAY

Sunday October 22nd 
12:30 - 3:00pm in Ramsey

This Class: Skeletal System focusing on the Spine Overview of Joints and Muscular System ... READ MORE

COST:
$40 per workshop; sign up for all three for $100.
PEACE, LOVE and CUPCAKES
A One Day Yoga Retreat 
with  Johnny Scifo

This one-day retreat is an invitation for yogis of all levels interested in deepening their practice to enjoy a full day of yoga, meditation, sound healing, life hacks for active nervous systems, sensory awareness practices, and delicious cupcakes! ... READ MORE
 
UPCOMING WORKSHOPS... SAVE THE DATE


Anatomy Workshops with Kelly Solloway:

Sunday, November 19th, 12:30-3:00 pm
Anatomy of the Hips ...  READ MORE

Sunday, December 17th, 12:30-3:00 pm
Anatomy of the Shoulders ...  READ MORE


Coming up this fall!

The next Yoga Synthesis
Children and Teen 
Yoga Teacher Training 
with  JUDY LEVIN

 begins November 3, 2017
 
Share your love of yoga with our children and teens by becoming a children's yoga instructor ... CLICK HERE FOR FULL DETAILS

"Awesome training's, teachers and friends. Raji and Rose are truly salt of the earth and loving masters. Truthful kind and challenging leaders. We are incredibly lucky to have them as foundational teachers in our journey as teachers, parents and yoga studio owners!" Sat Nam Evelyn and Ricardo Lisojo -
Buy Packages Key Buy Gift Certificates Key Sign Up for Workshops Key Yoga Synthesis Ramsey Class Schedule Yoga Synthesis Chestnut Ridge Class Schedule Sign Up for Classes Key
Lives are Changing at Yoga Synthesis
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Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

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