Broadview Ranch January Newsletter and Sale!

A New Year's Resolution You Can Keep!

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One customer reported recently reading an article on yahoo about dieting and secret ways to drop a few pounds. The customer reported that one of those secrets was to eat grass-fed beef! While I am thrilled grass-fed and pastured meat is getting more and more recognition, I wish it were less of a secret. So in honor of the New Year and new resolutions, let's review the benefits of our beef, pork and eggs. Compared to feedlot meat, pastured meat is more nutritious having less total fat, less saturated fat, less cholesterol, and fewer calories. Pastured meats also have more vitamin E, beta-carotene, vitamin C and omega-3 (referred to as health-promoting fats), as well as more cancer fighting conjugated linoleic acids (eatwild.com). Neat- Right? Let me share an example (also from eatwild.com) that really helped me to understand the significance of grass-fed beef. A 6-ounce steak from a grass-fed and finished steer has about 100 fewer calories than a 6-ounce steak from a grain-fed steer! If you consume the average amount of beef or 66.5 pounds of beef a year, you will consume 17,733 fewer calories a year. This means without any major changes in your eating habits in 2012 you could drop about 6 pounds simply by choosing to eat grass-fed beef! Make eating Broadview Ranch's pastured meats your 2012 New Year's Resolution.

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Broadview Products to Talk About

Chorizo and San Miniato:

Broadview Pork and the talent of Sausage Craft create truly wonderful sausage combinations, Chorizo and San Miniato. Be sure to order your favorite gourmet sausage offerings while supplies last!

Eggs:
Our free-range eggs are back on the website for pre-ordering. Our chickens have been working overtime despite the cold and producing their beautiful big brown eggs. We will still continue to bring extra eggs purchase while supplies last.

Broadview Ranch's Newest Product:

Broadview Ranch has teamed up with Leona Meats to bring your our first cured product- Bacon! Now enjoy delicious Broadview Bacon with those Broadview Ranch Eggs you already enjoy so much!

Place Your Order For January Delivery*

Start your New Year off right with your favorite all-natural meats and eggs! This time of year all of us are looking to eat and stay healthy. Broadview Ranch is helping to make healthy choices taste even better. We have our Beef Tenderloin 20% Off to help you celebrate Valentines Day! Check out the online store for all of your healthy favorites!

**Roanoke delivery will move pick up locations to The River and Rail, 2201 Crystal Spring Ave SW Roanoke, VA 24014. Be sure to place your order to get a sneak peak at the transformation of Lipes Pharmacy into a wonderful new restaurant!

**Richmond delivery will move two doors over since the sale of the Atwood house. The Ridderhofs have kindly offered to host the Broadview Ranch pick up at their home at 3018 New Kent Avenue, Richmond, VA 23225.

January Delivery Dates:

**Roanoke: Monday, January 23rd 6:00pm-7:00pm

Charlottesville: Tuesday, January 24th 6:00pm-7:00pm

**Richmond: Thursday, January 26th 5:00pm-6:00pm

CrossFit RVA: Thursday, January 26th 6:30pm-7:30pm

Washington DC: CSA Home Delivery Only. Email rebecca@broadviewranch.com for more information.

Lexington: Pick-up by appointment - Call 540.458.1001

*Please place your order at least 24 hours before the delivery date for your location.

Full Buying Club Calendar

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Sincerely,

Rebecca R. Tilson

Broadview Ranch

Broadview Ranch is a multi-generational family owned business dedicated to sustainable farming, ethical animal husbandry and good food. Visit http://broadviewranch.com for more information.