BACK TO SCHOOL HYDRATION TIPS
Summer is ending and kids are going back to school! Before they go, take a minute to consider the importance of hydration during the school day.
The brain is made up of about 75% water, which means that staying hydrated is necessary for proper function. Being dehydrated impairs both attention and memory skills, as well as visual performance.
Children depend on adults to help them with their needs and making sure they have enough water is essential to keep them safe and healthy. To help keep your kid's brain functioning . . .
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