CPY is Turning

Come Celebrate
Monday 9/4 @ 9:30am
My kids are 11 & 14 and my studio is 3. Seriously. Time flies. And I love having a practice and a job that help me appreciate it all, all of the time - especially when it isn't nearly as easy as it looks!

Hope you can make class on Monday September 4th (labor day) at 9:30am to celebrate.

Regular Class pricing applies.
There will be surprise sales and give-aways at both studios for the 9:30am class (only class of the day).

If I can get my sh*t together there will be cookies. Maybe even ones shaped like yoga poses. Miracles happen. 

Labor Day Weekend

This weekend we're phasing into our Fall Schedules with some class cancellations for the holiday weekend. Hope to see you at our weekend offerings:

Saturday 8am: Mindful Movement w/Kris
Saturday 9:30am: Vinyasa w/Elissa
Sunday 8am: Gentle Flow w/Shannon NEW
Sunday 9:30am: Vinyasa w/Nikki
Sunday 5pm: Restorative w/Kris
Monday 9:30: 3rd Birthday Vinyasa w/Nicole

Saturday 8am: Warm Power w/Nicole
Saturday 9:30am: Vinyasa w/Nicole
Sunday 8am: Gentle Flow w/Kali NEW
Sunday 9:30am: Vinyasa w/Adrienne NEW
Sunday 4:30: Hot Power w/Courtney
Sunday 6pm: SPA Yoga w/Courtney
Monday 9:30am: Vinyasa with Johanne NEW
200 RYT Yoga 
Teacher Training

September - April
Join Nicole Burrill and  Tim Kelleher for a life-changing experience as you delve into the history, philosophy, anatomy, and teaching practices that will magically transform you from yoga student to teacher. 
Applications for this program can be picked up in either studio or downloaded from our  website. be in touch with any questions!

 Dates for 2017-2018 available here

Saturday Sept 30th
1pm - 3:30pm
AcroYoga is coming to Waltham
Join Pat Donaher for the most fun you've ever had flying on someone else's feet at this fabulous workshop that is truly all-levels and one of my favorites!! 

September 30th from 1pm-3:30pm! Get busy being amazing! All the info  here!

Get Your Friends Here!
Our BEST New Student Special EVER!

All Summer and into September grab our Best New Student Special: 30 days unlimited yoga for $30 and (get this) if you come at least 10 times during the 30 days you get $30 off your next 10 class pack, 20 class pack or membership (making it $79/month until you cancel) as long as you buy it before your 30 days is up. 

This offer is valid for students brand new to the studio and those of you we haven't seen in the last 12 months! 

There's an older gentleman, a rabbi, who lives in my neighborhood. During the awful winter of 2014 he was housebound for months recovering from heart surgery, and since the snow melted and he was medically cleared, he has walked a similar route through the neighborhood daily. The other day when it was about 72 and sunny he walked by and I said, "beautiful day." To which he replied, "they are all beautiful." Trying to one up him, I said, "yeah, but this one's kinda perfect." To which he replied with a smile and, "they're all kind of perfect." And he's right. Wait for it to be 72 and sunny, and you're going to miss out on 360 days a year, 360 chances to walk, to move forward, to see, to hear, to smell, to be out in the world, to be alive. I was reminded of this in my own practice at class at the newly reopened Baptiste Power Yoga Boston as the teacher kept reminding the class that this moment, this body, this breath that we have right now is actually the PERFECT condition for growth. The perfect circumstance for transformation, for moving forward, for getting started, for finishing up. This moment in your life, this day, among the busy, the imperfect, the uncertainty, among the beauty and grace and resiliency, this is the time. You are smack dab in the depths of the most fertile ground for planting and harvesting that you're ever going to get. The conditions for practice are really kinda perfect. They always are. 

We have sales. We have new schedules. We have some incredible workshops and trainings. We are all LIT UP and ready for you. Get here. Come alive. 

Fall For Yoga

Crisp morning air and a yoga mat! Get up, get willing and let yourself FALL for YOGA! It's the perfect time to get swept away by the transformative and invigorating practice of showing up for you on your mat and seeing what shows up. It's always our intention to make it as easy and affordable as we can so we welcome our fall sales! 
10% for 10 and 20% for 20: Buy a 10 pack this September and get 10% off any 2017 workshop! Buy a 20 pack this September and get 20% off any 2017 workshop! (Workshops are being added this week to Facebook and our website!! Keep eye out!)
$8 Community Classes: We have 3 classes a week at each studio that you can come to for $8 CASH only! These classes are open to everyone as a way to provide affordable yoga on a drop-in basis to all students!
Labor Day 9 for $99: Grab online or in studio now through Monday September 4th! 

Summer Sunset Sale is on until Sept 15th!
Keeping it easy! Grab a year for $899 or jump on Monthly Unlimited auto-renew for $92. If you are just completing your 30days for $30 or your Summer Unlimited look for an email in your inbox (or SPAM) with special offers.

Yoga Teacher Training
Our 200hr Yoga Teacher Training starts September 24th AND our 500hr Advanced Teacher Training which will be held at the Waltham studio starts in March 2018!!! You're ready. You'll be great :) 

Braintree Fall Schedule:

Waltham Fall Schedule:

I love hearing from you with suggestions, questions or concerns so be in touch. And I love you <3

(617) 833-3273