The Florida Spa Association will soon be launching "The Source" the educational arm of the FSA which has been created as a new platform to have your finger on the pulse of everything happening in the spa industry including State and Local regulations, guidelines, codes, sanitation, health, wellness, best practices, trends and so much more!   
The Florida Spa Association remains committed as a group of Florida Spa professionals united by the desire to promote Florida as the finest destination for a Spa experience and as an Association built around the trust and professionalism of peers that contribute through education and networking to build a successful spa industry.

Communication - the human connection - is the key to personal and career success. – Paul J Meyer

For more than 15 years, Noel Asmar Uniforms has been the leader in spa and wellness uniform innovation and design. Driven to create styles that improve business performance and customer experience by empowering teams to look and feel their best, the brand is the proud partner of over 4000 properties in more than 60 countries worldwide and trusted by the most prestigious brands in the world.

Consumers are placing more value on health and wellness than on material objects these days, and the definition of health and wellness has evolved. The phrase no longer refers simply to a lack of illness and disease, but to a more holistic state of being, where one’s mental, physical and emotional health are in sync. And in an era in which so many catalog their lives on social media, looking great, feeling good and sleeping well are the new luxuries that consumers want to enjoy and flaunt.

In order to make Wellness a lifestyle, Global Wellness Day aims to adopt the following seven simple steps.  What is important is not to implement all of the steps all at once, but to incorporate at least just a few of them into your daily life on a regular basis.


WALK FOR AN HOUR
You feel happier as you walk because the brain secretes endorphin while you are walking. You can keep fit by walking. Your muscles get stronger, you lose belly fat, the level of cholesterol reduces and it helps you overcome your weight problems.

DRINK MORE WATER
People who drink less water might suffer exhaustion, attention deficiency and memory problems. The more water you drink the less carbonated drink you consume.

DON'T USE PLASTIC BOTTLES
The plastic bottles made of petroleum waste cause innumerable damage to our health and the environment.


EAT HEALTHY FOOD
Try to consume foods which are produced through natural methods by using appropriate fertilization and weed control techniques without using pesticides and certain chemicals.

DO A GOOD DEED
Do a good deed to break your prejudices, to make the world a better place to live. See how you will change your life by changing someone else’s.

HAVE A FAMILY DINNER WITH YOUR LOVED ONES
Eat a family dinner with your loved ones in a room where, if possible, there are no smart phones and TV. Talk about your day. Listen to each other’s recommendations. Some research shows that the family dinners with the loved ones have a psychologically positive effect on the children who suffer obesity.

SLEEP AT 10:00 PM
Sleep is a critical process during which our body regulates everything and repairs and heals itself. It slows down ageing and protects us from diseases. HGH (Human Growth Hormone) is released by the brain into the bloodstream during sleep and it’s release is part of the repair and restoration function of sleep. The major period of HRH release is in the first period of stage 3 sleep during the night.

• March 4 -6: IECSC, New York City
• March 6: Women in Wellness, New York City
• March 12 - 14: Green Spa Network Congress, Carmel, California
• March 11: Daylight Savings Time
• March 17: St. Patrick's Day
• March 25: Palm Sunday
• March 30: Good Friday
• March 30: Passover