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This Friday September 16, 2011
RRCA Run@Work Day is this Friday September 16.
The goal of Run@Work Day is to encourage adults to get 30 minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work, during lunch, or immediately following work. Tell your friends and co-workers, lace up your running shoes, and get out and do thirty (30) minutes of running and walking before during or after work on Friday September 16. |
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Join Us On Tuesdays
Laura Wagner currently leads the group on Tuesdays. Currently they meet at various locations around the city of Cincinnati. Contact Laura for details.
Tuesday Group Run Details
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Due to personal reasons, Terry Elliott has stepped down as Club President. Gina Meyers has agreed to serve as Club President for the immediate future.
Gina has been a member of the club since 2009 and a member of the board since 2010 where she served as the Club Secretary and currently is the Club Vice President.
She has been involved in most club activities either as a participant or a volunteer. She spearheaded the Six Week Summer Speed Program and was race director for 2011 Midsummer Night's Trail Run. If you have any questions, concerns, suggestions, or want to wish Gina good luck in her new position, please send them to meyersgm@yahoo.com or cincinnatirunning@gmail.com and she will answer them as quickly as she can.
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Sunday November 6, 2011 8:00 AM
Join the Epilepsy Foundation for the 2nd Annual Mason Half Marathon! Come out on Sunday, November 6, 2011, for the Mason Half Marathon, 5K run or 5K walk to support those in our community who struggle from the effects of seizures.For Information call Kathy Stewart at (513) 721-2905 or email at her kathy.stewart@cincinnatiepilepsy.org.
RACE DETAILS:
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Narrated by Academy Award Winner Billy Bob Thornton, "MY RUN" tells the extraordinary true story of modern-day Forrest Gump, Terry Hitchcock, who ran 75 consecutive marathons in 75 consecutive days against all odds during tragedy and grief in a triumphant journey. It will be out on DVD September 20th. You can pre-order it online now and save 10% by entering the following Code at Checkout: INSPIRES. For more information, visit www.myrunmovie.com to order or for more information.
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There is a new poll question on the blog:
When you go for a run, do you take your phone with you?Answer now.The Runners' Club of Greater Cincinnati has a group on Facebook. It is currently over 545 members. If you have a Facebook account, go ahead and join the club group. For the latest late breaking updates, follow us on Twitter. |
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Cinci Runners' Updates is a periodic
e-newsletter produced by the Runners' Club of
Greater Cincinnati. For 35 years, the
Runners' Club of Greater Cincinnati(RCGC for
short) has promoted competitive running,
recreational running, and walking and
enhanced physical fitness in the Greater
Cincinnati area.
Membership is open to anyone who can put one
foot in front of the other at least three
times in a row and cough up the yearly dues
which run $20/Single and $25/Family. For more information check out the
membership page.
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