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Athlete monitoring - the missing link in your training:
With modern technology, there are many exciting tools which can help you monitor and assess your response to training. And that's key! Because getting the most out of yourself on race day is all about your readiness to train! During this seminar we will explain t
he science behind self guided monitoring; h
ow to create and use an easy to implement monitoring system; and we will u
se real world examples of self monitoring in action to help you better understand how to monitor yourself for peak performance!
You will leave this seminar KNOWING how to understand your readiness to train, and how to adjust your training for peak enjoyment and peak performance!
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