8-week Wellness Recovery Action Plan classes are FREE for those living with mental, physical, or emotional health challenges.
Participants will learn to:
Develop a daily maintenance plan
Identify triggers and how to deal with them
Identify early warning signs
Develop an action plan for when in crisis
Learn how to live an healthy, independent life
Wednesday WRAP Class Monday WRAP Class
Dates: March 9, 16, 23, 30 Dates: March 7, 14, 21, 29
April 6, 13, 20, 27 April 4, 11, 18, 25
Time: 6-8pm 1-3 pm Time: 5:30-7:30 pm
Free! Cost: Free!
Location: Mental Health Association
4 South Fourth Street, Unit C, Lebanon
Register: Amy at MHA 273-5781