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"The Earth is not just our environment, we are the earth
and the earth is us. We have always been one with the Earth"
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YOGA SYNTHESIS MISSION STATEMENT:
As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
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"When we heal ourselves,
we heal the world."
~ Mark Nepo
8 Classes $96* Cash or Check
Available till April 30th!
*$105 by Credit Card or Online . . . 90 day expiration . . . valid at both studios for any regularly scheduled class . . . initiates on day of first use . . . Can be shared.
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Announcements...
NEWSLETTER ANNOUNCEMENT!
Our weekly email newsletter is now available for viewing on our Websites and Facebook.
NEW WORKSHOP ANNOUNCEMENT!
NEW WORKSHOP ANNOUNCEMENT!
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NEW CLASS!
VINYASA, WALL &
CEILING SLINGS
Yoga (Level 2)
with RAJI THRON
Thursdays, starting April 6th
9:00 am Chestnut Ridge
"Starts with a flow and then transitions to using the yoga wall and ceiling slings where poses are done with Yoga straps to help align
.
.."
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THIS WEEK!
MONTHLY KUNDALINI
with SONDRA STOWE
April 28th
6:30 - 8:00 pm
in Chestnut Ridge
April Class Description: In this class, we will be doing the Kriya for the Heart Center and Getting the Body Out of Distress, both of which are shorter kriyas. The first set works on the heart muscle .
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Regular Class Pricing
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7:15 pm - 8:45 pm in Ramsey
Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously...
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THIS WEEK!
The Gentle/Restorative training is open to both teachers who want to expand their knowledge and hone their teaching skills, and students who want to deepen their knowledge of the practice. The training will cover fundamental use of props...
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Come experience the vibration of chanting mantras, healing
sounds and
gentle/restorative yoga postures. Through classical mantras...
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Join Rose for a class which combines Basic Yoga and T.R.E.®s (Trauma/Tension Release Exercises) T.R.E.® is a gentle set of exercises that turns on your body's innate re-balancing process using Self Induced Therapeutic Tremors, providing an immediate experience of...
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(Prior T.R.E.® or Neurogenic Yoga experience Required)
Cost: $30.
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Regular Class pricing ~ All Levels Welcome
Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ...
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Friday, May 12th
6:30 pm - 8:00 pm in Ramsey
Regular Class pricing ~ All Levels Welcome
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace...
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with JOHNNY SCIFO
May 13th
, 1:00 - 2:30 pm in Chestnut Ridge
Regular Class pricing ~ All Levels Welcome
Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including....
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LIVE YOUR BEST LIFE!
Achieving Wellbeing &
Keys to Excellence
with KATHLEEN MULLIGAN
AND NICHOLAS BLUE
Saturday May 20th
, 1:30 - 3:30 pm in Ramsey
Stress, guilt, anxiety, grief, depression and anger can be significant challenges in our life as a result of abuse, divorce, job loss, moving, losing a relationship, a loved one dying, and other traumatic events. The Mum's List Legacy workshop takes you on an extraordinary journey ....
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Cost: $50
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2017 SUMMER TEACHER TRAINING
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SUMMER 200 HOUR TEACHER TRAINING
WITH RAJI THRON
Early Bird Special $300. off until May 1st!
If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style...
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Future Workshops... Save the date!
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"
While I was just beginning my yoga practice, my daughter suggested I do yoga with Raji. As a seasoned yogini who trained in Costa Rica with a husband and wife team who she admires so much, Shayna told me that Raji was the only person in NJ, in her opinion, who taught similarly to her teachers in Nosara, Costa Rica. I must say, I loved doing yoga at Yoga Synthesis. The yoga room was warm and welcoming and I felt very supported."
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Lives are Changing at Yoga Synthesis
225 N. Franklin Turnpike Ramsey, NJ 07446
Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977
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