Welcome to our very first e-newsletter. In the past 4 months the center has grown in more ways than one. The center welcomed a new director, Ashley-Nicole Flowers, expanded the building to include a covered patio, added a Facebook page, and is constantly adding more educational and recreational programs. Our mission at the Connie Hudson Senior Center is to provide the highest quality of recreational, educational, health, and wellness programs for individuals 55 and older. If you have any questions or concerns regarding the Senior Center please stop by for "Coffee with the Director" on Thursdays at 2:00 p.m.
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Recap of June
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On June 5, 2015 staff and seniors participated in World Environment Day bringing in electronics, plastic bottles, and cans for recycling.
National Donut Day
was celebrated at the Senior Center as the Staff welcomed seniors
with free donuts.
Participants honored our Nation's flag with a Breakfast for the Flag Day Celebration.
CHMRSCC kicked off National Wellness Month with a Boot Camp provided by our summer
intern, Ashley Snow. The boot camp shows participants how to work using 60 seconds circuit training. The boot camp was successful in allowing CHMRSCC
seniors to gain better fitness habits.
CHMRSCC hosted a Lifeline Screening event on June 22, 2015. These preventive health screens are used to detect the risk of serious diseases.
65 participants took advantage of Life Line event at the Center.
Everyone dressed up in their hula skirts and Hawaiian shirts for the Luau Dance on June 26, 2015.
CHMRSCC wants to thank Homecare Companions for sponsoring this dance and the Lone Wolf for providing the entertainment.
Pictured Above: Ashley-Nicole Flowers, Director; Lillian Adams, Best Dressed; Shirley Chestang, Best Hula Hoop Dancer; Jim Berg, Best Dressed; Christina Richie, Winner Limbo Dance; April Patrick, Hula Dancer; Jackie Woodward Barnett, Sponsor
Trip of the Month
Participants took a tour of the History of Mobile Museum as well as rode the MODA transportation and enjoyed lunch at Wintzells Downtown.
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June Winners
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Wii Bowling
Lois Manderson
Brian Cully
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July 1-3
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July/2015
Wednesday, July 1
7:30 a.m. |
Boot Camp with Ashley |
8:30 |
Anything Goes Fitness |
9:00 |
ALL DAY QUILTING |
9:30 |
Strength & Flexibility |
10:00 |
Drawing & Acrylic |
1:00 p.m. |
40 min with WAYNE |
1:45 |
Beginner Line Dancing |
2:45 |
Intermediate Line Dancing |
3:00 |
Italian |
4:00 |
Line Dancing with Shirley |
Thursday, July 2
8:30 a.m. |
Step Aerobics |
9:00 |
Adv. & Beg. Crochet |
9:30 |
Steve's Dance Class |
10:30 |
Writers Group Widowed Persons of Mobile |
11:00 |
Water Aerobics Chess |
12:30 p.m. |
WII Bowlers Loom Knitting |
12:45 |
Dominoes |
1:00 |
Tai Chi Bible Study |
5:00 |
Stepper-cise |
Friday, July 3
Center CLOSED
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July 6-10
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July/2015
Monday, July 6
8:15 a.m. |
Body Sculpting II |
8:30 |
Bible Study |
9:00 |
Beading Buddies |
10:00 |
Drawing & Acrylic Party Themes with Odelma |
11:00 |
Water Aerobics |
12:45 p.m. |
Scheduled Dominoes |
3:00 |
Beginner Italian |
3:30 |
Card Games |
Tuesday, July 7
8:30 a.m. |
Step Aerobics |
9:00 |
Beg. Quilting |
9:30 |
Stretch and Relax |
10:00 |
Beginner Water Color, Water Soluble, Hand Made Paper & Collage |
10:30 |
Water Aerobics |
3:30 |
Scheduled Games Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Wednesday, July 8
8:30 a.m. |
Anything Goes Fitness |
9:00 |
Advanced QUILTING |
9:30 |
Strength & Flexibility |
10:00 |
Drawing & Acrylic |
1:00 p.m.
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40 min with WAYNE |
1:45 |
Beginner Line Dancing |
2:45 |
Intermediate Line Dancing |
3:00 |
Italian |
4:00 |
Line Dancing with Shirley |
Thursday, July 9
8:30 a.m. |
Step Aerobics |
9:00 |
Adv. & Beg. Crochet |
9:30 |
Billiards Tournament Steve's Dance Class |
10:30 |
Writers Group |
11:00 |
Water Aerobics Chess |
12:30 p.m. |
WII Bowlers Loom Knitting |
12:45 |
Dominoes |
1:00 |
Tai Chi Bible Study |
3:30 |
Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Friday, July 10
8:10 a.m. |
Body Sculpting |
9:30 |
Stretch and Relax |
10:00 |
Drawing & Acrylic |
12:00 p.m. |
Scheduled Bridge |
3:00 |
Pickle Ball |
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July 13-17
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July/2015
Monday, July 13
8:15 a.m. |
Body Sculpting II |
8:30 |
Bible Study A Matter of Balance Class |
9:00 |
Beading Buddies |
10:00 |
Drawing & Acrylic Party Themes with Odelma |
11:00 |
Water Aerobics |
12:45 p.m. |
Scheduled Dominoes |
3:00 |
Beginner Italian |
3:30 |
Card Games |
4:00 |
ZUMBA GOLD |
Tuesday, July 14
8:30 a.m. |
Step Aerobics |
9:30 |
Stretch and Relax |
10:00 |
Beginner Water Color, Water Soluble, Hand Made Paper & Collage |
10:30 |
Water Aerobics |
3:30 |
Scheduled Games Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Wednesday, July 15
7:30 a.m. |
Boot Camp with Ashley |
8:30 |
Anything Goes Fitness |
9:00 |
Advanced QUILTING |
9:30 |
Strength & Flexibility |
10:00 |
Drawing & Acrylic |
1:00 p.m. |
40 min with WAYNE |
1:45 |
Beginner Line Dancing |
2:45 |
Intermediate Line Dancing |
3:00 |
Italian |
4:00 |
Line Dancing with Shirley |
Thursday, July 16
8:30 a.m. |
Step Aerobics |
9:00 |
Adv. & Beg. Crochet |
9:30 |
Steve's Dance Class |
10:30 |
Writers Group |
11:00 |
Water Aerobics Chess |
12:30 p.m. |
WII Bowlers Tournament @CHMRSCC Loom Knitting |
12:45 |
Dominoes |
1:00 |
Tai Chi Bible Study |
3:30 |
Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Friday, July 17
8:10 a.m. |
Body Sculpting |
8:30 |
Matter of Balance Class |
9:30 |
Stretch and Relax |
10:00 |
Drawing & Acrylic |
12:00 p.m. |
Scheduled Bridge |
3:00 |
Pickle Ball |
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July 20-24
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July/2015
Monday, July 20
8:15 a.m. |
Body Sculpting II |
8:30 |
Bible Study A Matter of Balance Class |
9:00 |
Beading Buddies |
10:00 |
Drawing & Acrylic Party Themes with Odelma |
11:00 |
Water Aerobics |
12:45 p.m. |
Scheduled Dominoes |
3:00 |
Beginner Italian |
3:30 |
Card Games |
4:00 |
ZUMBA GOLD |
Tuesday, July 21
8:30 a.m. |
Step Aerobics |
9:00 |
Beg. Quilting |
9:30 |
Stretch and Relax |
10:00 |
Beginner Water Color, Water Soluble, Hand Made Paper & Collage |
10:30 |
Water Aerobics |
3:30 |
Scheduled Games Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Wednesday, July 22
8:30 |
Anything Goes Fitness |
9:00 |
Advanced QUILTING |
9:30 |
Strength & Flexibility |
10:00 |
Drawing & Acrylic |
1:00 p.m. |
40 min with WAYNE |
1:45 |
Beginner Line Dancing |
2:45 |
Intermediate Line Dancing |
3:00 |
Italian |
4:00 |
Line Dancing with Shirley |
Thursday, July 23
8:30 a.m. |
Step Aerobics |
9:00 |
Adv. & Beg. Crochet |
9:30 |
Steve's Dance Class |
10:30 |
Writers Group |
11:00 |
Water Aerobics Chess |
12:30 p.m. |
WII Bowlers Loom Knitting |
12:45 |
Dominoes |
1:00 |
Tai Chi Bible Study |
3:30 |
Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Friday, July 24
8:10 a.m. |
AAA Driving Class Body Sculpting |
8:30 |
Matter of Balance Class |
9:30 |
Stretch and Relax |
10:00 |
Drawing & Acrylic |
12:00 p.m. |
Scheduled Bridge |
3:00 |
Pickle Ball |
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July 27-31
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July/2015
Monday, July 27
8:15 a.m. |
Body Sculpting II |
8:30 |
Bible Study A Matter of Balance Class |
9:00 |
Beading Buddies |
10:00 |
Drawing & Acrylic Party Themes with Odelma |
11:00 |
Water Aerobics |
12:45 p.m. |
Scheduled Dominoes |
3:00 |
Beginner Italian |
3:30 |
Card Games |
4:00 |
ZUMBA GOLD |
Tuesday, July 28
8:30 a.m. |
Step Aerobics |
9:30 |
Stretch and Relax |
10:00 |
Beginner Water Color, Water Soluble, Hand Made Paper & Collage |
10:30 |
Water Aerobics |
3:30 |
Scheduled Games Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Wednesday, July 29
7:30 a.m. |
Boot Camp with Ashley |
8:30 |
Anything Goes Fitness |
9:00 |
Advance QUILTING |
9:30 |
Strength & Flexibility |
10:00 |
Drawing & Acrylic |
1:00 p.m. |
40 min with WAYNE |
1:45 |
Beginner Line Dancing |
2:45 |
Intermediate Line Dancing |
3:00 |
Italian |
4:00 |
Line Dancing with Shirley |
Thursday, July 30
8:30 a.m. |
Step Aerobics |
9:00 |
Adv. & Beg. Crochet |
9:30 |
Steve's Dance Class |
10:30 |
Writers Group |
11:00 |
Water Aerobics Chess |
12:30 p.m. |
WII Bowlers Tournament Loom Knitting |
12:45 |
Dominoes |
1:00 |
Tai Chi Bible Study |
3:30 |
Pound Fit |
4:00 |
ZUMBA GOLD |
5:00 |
Stepper-cise |
Friday, July 31
8:10 a.m. |
Body Sculpting |
8:30 |
Matter of Balance Class |
9:30 |
Stretch and Relax |
10:00 |
Drawing & Acrylic |
12:00 p.m. |
Scheduled Bridge |
3:00 |
Pickle Ball |
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All socials start at 1:00 p.m. and end at 2:00 p.m. in the main lobby.
July 1 |
St. Joseph Hospice |
July 16 |
Dauphin Way Assisted Living |
July 20 |
IXL Real Estate |
July 24 |
Gordon Oaks |
Thank you to our Generous Sponsors!!!
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BINGO
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All BINGOS are scheduled from
2:30 p.m. to 3:30 p.m. unless otherwise noted.
July 8 |
Home Care Companions |
July 9 |
Alabama Hospice Care |
July 16 |
North Mobile Nursing and Rehab |
July 17 (3:30) |
Mason Deville |
July 23 |
Care Patrol |
July 27 |
Gordon Oaks |
July 30 |
University Oaks |
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Health & Wellness Checks
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Blood Pressure Checks
July 6 |
10:30 a.m.- 1:30 p.m. |
Mercy Medical |
July 14 |
10:00 a.m.- 1:00 p.m. |
Grace Wells |
July 20 |
10:30 a.m.- 1:30 p.m. |
Mercy Medical |
Hearing Screenings
July 14 |
10:00 a.m.- 1:00 p.m. |
Mobile Hearing Center |
July 22 |
11-1:00 p.m. |
Ascent Audiology |
July 23 |
10:00 a.m.- 1:00 p.m. |
Sam's Club |
Health Checks
July 21 |
11:00 a.m.- 1:00 p.m. |
Port City Family Chiropractic |
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Lobbies
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All lobbies are between
11:00 a.m. and 1:00 p.m.
July 2 |
Quality Caregivers |
July 7 |
Gordon Oaks Mind Performance Center United Healthcare |
July 8 |
Oak Ridge Home Medical Dauphin Way Assisted Living |
July 9 |
CapTel ADT Security Service |
July 15 |
Gulf Coast Health and Rehab |
July 17 |
Care Patrol |
July 20 |
Habitat for Humanity |
July 21 |
Senior Alliance Larry & Karen Stewart Life and Health Insurance |
July 22 |
Oak Ridge Home Medical |
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Seminars
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Lunch and Learns 11:00 a.m. - 1:00 p.m.
July 6 |
Living to 100 |
Port City Family Chiropractic |
July 10 |
Restored Mind Performance |
Dr. Douglas Brown Mind Performance Center |
July 23 |
Roadmap to Aging Gracefully |
Quality Caregivers |
July 29 |
Stroke Awareness |
Infirmary Health Amy Petruzelli |
Q & A in Room B
July 14 (2:00 p.m.-3:00 p.m.) |
Protecting Your Life's Work |
Kyla Kelim |
July 22 (2:30 p.m.-3:30 p.m.) |
Understanding and Navigating Medicare |
Coastal Retirement Solutions Rodger Castcade |
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Special Events/Classes
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Birthday Rally
July 31 |
Noon |
Comfort Keepers |
Single Mingle Dinner
July 17 |
4:00 p.m. - 5:00 p.m. |
Golden Corral 675 Schillinger Rd. S Mobile, AL |
New Mini-Session Class
8 Session Series Matter of Balance Class July 13th - August 7th Mondays and Fridays 8:30a.m. -10:30 a.m. |
Learn how to manage fall risk by increasing your strength and learning how to protect yourself in case you do fall. A Matter of Balance teaches you proven exercise that will help you improve your risk for falls prevention. *Register at the Front Desk* |
One Time Classes
AAA Defensive Driver Class July 24
8:00 a.m.-5:00 p.m.
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Approved by the State of Alabama and taught by a certified instructor, Safe Driving for Mature Operators qualifies eligible drivers for a premium reduction on their current automobile insurance. The course is tailored to meet the unique needs of older drivers, and includes information on reaction time, road risks, sight, and hearing. There is no test and no driving in the course. Enrollment for class is limited. ***To register, call AAA Alabama, at (205) 444-8885 or visit www.AAA.com.*** |
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Contact Us
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Connie Hudson Mobile Regional Senior Community Center
3201 Hillcrest Road
Mobile, Al 36695
Phone: 251-602-4963
Open Monday - Friday
8:00 a.m. - 6:00 p.m.
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Copyright © 20XX. All Rights Reserved.
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