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Connie Hudson Mobile Regional
Senior Community Center
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October 2015
Newsletter and Schedule of Events
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Our mission at the Connie Hudson Senior Center is to provide the highest quality of recreational, educational, health, and wellness programs for individuals 55 and older.
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 September Highlights
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Thank you for your patience
as we renovated the Cafe/Gym Floors.
Thank you for your patience
as we renovated the Cafe/Gym Floors.
Roaring 20's Dance Sponsored by
Homecare Companions
Roaring 20's Dance Sponsored by
Homecare Companions
Thanks to Toni Robinson for letting us host the Foster Grandparents Program
Thanks to Toni Robinson for letting us host the Foster Grandparents Program
Happy Birthday to our very own Adam Jackson & Montez Rice
Happy Birthday to our very own Adam Jackson & Montez Rice
Red Hatters' Social
Red Hatters' Social
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Congratulations to Brian Culley who went to the Pensacola Senior Games and WON
1st Place in the 8 ball Tournament
Monthly Billiard Tournament Winner
Bo Arrington
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Hours of Operation
Monday-Friday
11:00 a.m.- 1:30 p.m.
Come Join Us for Lunch!
$6.50
Includes: Entrée, 2 sides, Bread, dessert, and drink.
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October Schedule of Events
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October 1-2
Thursday,
October 1
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8:30 a.m.
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Step Aerobics
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9:00
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Adv. & Beg. Crochet
(Computer Lab)
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9:30
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Steve's Dance Class
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10:00
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Widowed Persons of Mobile
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10:30
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Writers Group
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11:00
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Water Aerobics
Chess
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12:30 p.m.
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WII Bowlers
Loom Knitting(Café)
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12:45
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Dominoes
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1:00
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Tai Chi
Bible Study
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3:30
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Pound Fit
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4:00
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ZUMBA GOLD
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Friday,
October 2
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8:10 a.m.
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Body Sculpting
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9:30
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Stretch and Relax
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10:00
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Drawing & Acrylic
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12:00 p.m.
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Scheduled Bridge
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2:30
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Aqua Yoga
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3:00
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Pickle Ball
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October 5-9
Monday,
October 5
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8:15 a.m.
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Body Sculpting II
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8:30
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Bible Study
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9:00
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Beading Buddies
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10:00
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Drawing & Acrylic
Party Themes with Odelma
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11:00
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Water Aerobics
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12:45 p.m.
2:30
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Dominoes
Aqua Yoga
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3:00
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Beginner Italian
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3:30
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Card Games
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4:00
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ZUMBA GOLD
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Tuesday,
October 6
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8:30 a.m.
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Step Aerobics
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9:00
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Beg. Quilting
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9:30
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Stretch and Relax
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10:00
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Beginner Water Color, Water Soluble, Hand Made Paper & Collage
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10:30
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Water Aerobics
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3:30 p.m.
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Scheduled Games
Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Wednesday,
October 7
THINK PINK BREAST CANCER AWARENESS DAY
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2:30
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Line Dance for Life
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2:30
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Aqua Yoga
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Thursday,
October 8
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8:30 a.m.
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Step Aerobics
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9:00
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Adv. & Beg. Crochet
BILLIARDS TOURNAMENT
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9:30
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Steve's Dance Class
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10:30
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Writers Group
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11:00
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Water Aerobics
Chess
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12:30 p.m.
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WII Bowlers
Loom Knitting
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12:45
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Dominoes
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1:00
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Tai Chi
Bible Study
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3:30
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Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Friday,
October 9
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8:10 a.m.
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Body Sculpting
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9:30
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Stretch and Relax
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10:00
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Drawing & Acrylic
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12:00 p.m.
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Scheduled Bridge
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2:30
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Aqua Yoga
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3:00
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Pickle Ball
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October 12-16
Monday,
October 12
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8:15 a.m.
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Body Sculpting II
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8:30
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Bible Study
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9:00
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Beading Buddies
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10:00
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Drawing & Acrylic
Party Themes with Odelma
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11:00
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Water Aerobics
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12:45 p.m.
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Scheduled Dominoes
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2:30
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Aqua Yoga
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3:00
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Beginner Italian
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3:30
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Card Games
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4:00
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ZUMBA GOLD
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Tuesday,
October 13
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8:30 a.m.
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Step Aerobics
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9:30
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Stretch and Relax
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10:00
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Beginner Water Color, Water Soluble, Hand Made Paper & Collage
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10:30
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Water Aerobics
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2:30 p.m.
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Vivian's Art Studio
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3:30
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Scheduled Games
Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Wednesday,
October 14
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8:30
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Anything Goes Fitness
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9:00
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Advanced QUILTING
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9:30
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Strength & Flexibility
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10:00
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Drawing & Acrylic
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1:00 p.m.
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40 min with WAYNE
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1:45
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Beginner Line Dancing
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2:45
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Intermediate Line Dancing
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2:30
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Aqua Yoga
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3:00
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Italian
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4:00
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Line Dancing with Shirley
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Thursday,
October 15
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8:30 a.m.
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Step Aerobics
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9:00
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Adv. & Beg. Crochet
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9:30
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Steve's Dance Class
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10:30
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Writers Group
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11:00
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Water Aerobics
Chess
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11:30
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WII Tournament (University Oaks)
Loom Knitting
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12:45p.m.
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Dominoes
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1:00
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Tai Chi
Bible Study
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3:30
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Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Friday,
October 16
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8:10 a.m.
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Body Sculpting
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9:30
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Stretch and Relax
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10:00
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Drawing & Acrylic
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12:00 p.m.
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Scheduled Bridge
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2:30
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Aqua Yoga
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3:00
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Pickle Ball
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October 19-23
Monday,
October 19
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8:15 a.m.
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Body Sculpting II
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8:30
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Bible Study
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9:00
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Beading Buddies
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10:00
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Drawing & Acrylic
Party Themes with Odelma
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11:00
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Water Aerobics
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12:45 p.m.
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Scheduled Dominoes
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2:30
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Aqua Yoga
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3:00
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Beginner Italian
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3:30
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Card Games
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4:00
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ZUMBA GOLD
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Tuesday,
October 20
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8:30 a.m.
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Step Aerobics
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9:00
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Beg. Quilting
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9:30
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Stretch and Relax
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10:00
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Beginner Water Color, Water Soluble, Hand Made Paper & Collage
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10:30
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Water Aerobics
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2:30 p.m.
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Vivian's Art Studio
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3:30
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Scheduled Games
Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Wednesday,
October 21
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8:30
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Anything Goes Fitness
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9:00
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Advanced QUILTING
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9:30
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Strength & Flexibility
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10:00
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Drawing & Acrylic
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1:00 p.m.
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40 min with WAYNE
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1:45
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Beginner Line Dancing
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2:45
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Intermediate Line Dancing
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2:30
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Aqua Yoga
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3:00
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Italian
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4:00
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Line Dancing with Shirley
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Thursday,
October 22
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8:30 a.m.
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Step Aerobics
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9:00
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Adv. & Beg. Crochet
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9:30
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Steve's Dance Class
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10:30
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Writers Group
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11:00
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Water Aerobics
Chess
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12:30 p.m.
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WII Bowlers
Loom Knitting
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12:45
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Dominoes
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1:00
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Tai Chi
Bible Study
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3:30
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Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Friday,
October 23
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8:10 a.m.
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Body Sculpting
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9:30
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Stretch and Relax
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10:00
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Drawing & Acrylic
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12:00 p.m.
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Scheduled Bridge
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October 26-30
Monday,
October 26
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8:15 a.m.
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Body Sculpting II
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8:30
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Bible Study
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9:00
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Beading Buddies
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10:00
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Drawing & Acrylic
Party Themes with Odelma
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11:00
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Water Aerobics
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12:45 p.m.
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Scheduled Dominoes
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2:30
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Aqua Yoga
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3:00
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Beginner Italian
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3:30
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Card Games
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4:00
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ZUMBA GOLD
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Tuesday,
October 27
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8:30 a.m.
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Step Aerobics
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9:30
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Stretch and Relax
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10:00
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Beginner Water Color, Water Soluble, Hand Made Paper & Collage
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10:30
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Water Aerobics
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2:30 p.m.
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Vivian's Art Studio
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3:30
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Scheduled Games
Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Wednesday,
October 28
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8:30
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Anything Goes Fitness
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9:00
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Advance QUILTING
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9:30
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Strength & Flexibility
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10:00
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Drawing & Acrylic
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1:00 p.m.
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40 min with WAYNE
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1:45
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Beginner Line Dancing
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2:45
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Intermediate Line Dancing
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2:30
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Aqua Yoga
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3:00
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Italian
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4:00
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Line Dancing with Shirley
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Thursday,
October 29
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8:30 a.m.
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Step Aerobics
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9:00
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Adv. & Beg. Crochet
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9:30
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Steve's Dance Class
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10:30
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Writers Group
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11:00
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Water Aerobics
Chess
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12:30 p.m.
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WII Bowlers
Loom Knitting
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12:45
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Dominoes
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1:00
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Tai Chi
Bible Study
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3:30
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Pound Fit
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4:00
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ZUMBA GOLD
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5:00
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Stepper-cise
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Friday,
October 30
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8:10 a.m.
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Body Sculpting
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9:30
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Stretch and Relax
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10:00
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Drawing & Acrylic
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12:00 p.m.
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Scheduled Bridge
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2:30
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Aqua Yoga
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3:00
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Pickle Ball
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SOCIALS
Socials start at 1:00 p.m. and end at 2:00 p.m. in the main lobby.
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October 20
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Gentiva
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October 22
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Alacare
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October 26
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Elmcroft
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October 30
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Birthday Rally
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Thank you to our Generous Sponsors!!!
BINGO
Bingo is from 2:30 p.m. to 3:30 p.m. unless noted otherwise.
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October 1
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Quality Caregivers
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October 5
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Touching Heart
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October 14
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Home Care Companions
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October 16
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Mason Deville
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October 19
October 20
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Gordon Oaks
IXL Real Estate
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October 26
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Dauphin Way Assisted Living
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October 29
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University Oaks
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SEMINARS
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Coastal Retirement Solutions
10:00 a.m.
October 8
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United Health Care
10:30 a.m.
October 13
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Port City Chiropractic
2:30 p.m.
October 22
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United Health Care
10:30 a.m.
October 27
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All Lobbies are between 11:00 a.m. and 1:00 p.m.
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October 5
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Assisted Living Locators
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October 6
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Miracle Ear
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October 14
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Mary Kay
Oak Ridge Home Medical
Singing River Credit Union
Mobile Memorial Garden
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October 15
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Mobile Museum of Art
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October 21
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Avon
Adventure Seekers Travel Club
Sam's Club
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October 28
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Senior Alliance
Ascent Audiology
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HEALTH CHECKS
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October 28
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10:00 a.m.- 1:00 p.m.
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Ascent Audiology
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Blood Pressure Checks
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October 5
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10:30 a.m.- 1:30 p.m.
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Mercy Medical
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October 13
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10:00 a.m.- 1:00 p.m.
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Grace Wells
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October 19
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10:30 a.m.- 1:30 p.m.
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Mercy Medical
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October 20
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11:00 a.m.-1:00p.m
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Port City Chiropractic
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Flu Shot Opportunities
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October 2
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10:00 a.m.-12:00p.m.
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Rite Aid
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October 9
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10:00 a.m.-12:00p.m.
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Rite Aid
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October 14
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11:00 a.m.-1:00p.m.
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Walgreen's
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October 16
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10:00 a.m.-12:00p.m.
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Rite Aid
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October 19
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11:00 a.m.-1:00p.m
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Wal-Mart
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October 23
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10:00 a.m.-12:00p.m.
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Rite Aid
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October 30
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10:00 a.m.-12:00p.m.
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Rite Aid
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Join our Walk to End #ALZ TEAM!!!!
More than 5 million American are living with Alzheimer's. By 2050, this number may skyrocket to as many as 16 million.
Click Here to Join our TEAM!!!!
Team Imagine
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New Class Starting in November
[Mondays, 9:30 - 10:30 a.m.]
CHAIR FITNESS
with
MARY
For the FIRST TIME at this Center :
A fitness program for anyone who needs or prefers to stay seated for all or most of the class period !
Chair exercise can be as upbeat, dynamic, and challenging as any other
kind of exercise. This new class is for everyone who likes energizing total body workouts with lots of variety.
- Heart-Healthy Aerobics, with chair versions of her
usual moves, plus new chair kickboxing, power yoga, and fun
chair dances
- Serious strength training with weights, resistance
bands, and fitness balls [large and small]
- Core work to improve balance and prevent falls
- Pelvic floor exercises to improve bladder control
and core strength
- Dynamic and relaxing stretches
Join us beginning Mondays at 9:30 A.M. iN November for this exciting new class offering!
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Contact Us
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Connie Hudson Mobile Regional
Senior Community Center
3201 Hillcrest Road
Mobile, Al 36695
Phone: 251-602-4963
Open Monday - Friday
8:00 a.m. - 6:00 p.m.
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Copyright © 2014. All Rights Reserved.
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