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August 23, 2013 - Friday 

 

"Live in the sunshine, swim in the sea, drink the wild air."
 
~ Ralph Waldo Emerson (1803-1882)
American essayist, lecturer, and poet, who led the Transcendentalist movement of the mid-19th century
 
  

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 Win-It-Wednesday:

Navitas Naturals

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Friday Favorite:

Blue Print Bars

Simply Delicious.

Gluten-Free, Raw, Vegan, 

Non-GMO, Soy-Free, Kosher

 

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Featured this week on BeFreeForMe.com:

 

 

 

 Pesto. Presto!

Kick-up your side dishes a notch.

 

 
  
We love this "dressing" drizzled over fresh tomatoes and basil. The buttermilk makes it creamy and rich. Also, a great marinade or dipping sauce.

 

Pesto Green Beans

Healthier than butter and tastier too, pesto is perfect as a veggie topper! 

 

 








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