Emotional Healing & Self-Love
        Day 28: Grief & Loss 
       

 

Quote from A Course in Miracles
"Father, what You have given cannot hurt, so grief and pain must be impossible. Let me not fail to trust in You today, accepting but the joyous as Your gifts; accepting but the joyous as the truth." ACIM Lesson  284.2
 
A Course in Miracles Mentoring
  • Ego has many forms of loss
  • Where does loss come from?
  • God's Will is mine
  • Can I have it now?
  • God's Will is your will
  • I better do it my way
  • From nightmares to happy dreams
  • You are irreplaceable in the Mind of God

Ego has many forms of loss
God's will is your happiness and that you have everything without a trace of sorrow, and with light and joy and peace that constantly increases. The ego, on the other hand, offers something very different. You might think of "loss and sacrifice" as ego's middle name and its favorite distraction of choice. Ego offers loss and sacrifice in a variety of forms, hoping at least one of them will get your attention, just enough to distract and delay you from remembering the truth of who you are. Some categories of loss that the ego offers are: loss from separation, divorce, loss of loved ones, health, income, home, job, family, friendship, pets, mobility, functionality, memory, self-esteem, self-confidence, balance, sexual drive, dignity, eyesight, connection with others, and more. The ego's function is to convince you that you are a separated, vulnerable, guilty, finite being; deserving of punishment, and prone to illness, suffering, lack, sacrifice, pain, and death, and that there is no God. In every form of loss, suffering, and sacrifice that the ego offers you, it is wise to remember this: "The ego depends solely on your willingness to tolerate it." ACIM Ch.9.VIII.6 For today's topic on "Grief and Loss", we are focusing on a broader definition of loss. We will specifically be covering "Loss of a Loved One" later in this program... For more - Click Here

 
Personal Online Coaching
  • The pain of loss
  • The Bear Trap
  • Every step towards peace is a step towards God
  • Beware of ego's witnesses
  • The 1st Step in undoing the pain
  • Divine Love will never decide against you
  • Pain, in any form, is an election
  • What God did not create, does not exist
  • What's next?
  • Your freedom is my own
The pain of loss
If you are experiencing loss of any kind - it is painful and it hurts! Through the Course, you
learn that, in truth, loss is impossible, yet in illusions, loss seems to be real, miserable, and devastating. Most people find it hard to focus on "what is true", when "what is not true" is so loud, painful and in your face. It's kind of like trying to understand that fire is an illusion while you perceive that your pants are on fire. It is nearly impossible to do, if not for one thing - you have help. The Holy Spirit is eager to help you at your slightest invitation, yet He needs your invitation and your willingness to understand you are looking at an illusion, in order to proceed... For more - Click Here

Prayers, Tools, Meditations and Tutorials for Personal Healing 
 
Daily Audio Prayer
This is an Audio Prayer from the Heart by Robin Duncan to help you with your challenge.
EFT Customized Tapping Tools for Quick Relief
If you're looking to release stress, anxiety, frustration, or other challenging emotions, use this tool(s) in this category for quick emotional and physical relief. You may print the EFT Card(s) below and carry it with you. There are two per page, so you can enjoy one copy at home and one at work, etc.
Miracles in Meditation 
Enjoy this brief meditation for standing in the Light of Truth. If needed, use EFT and tap along with the meditation over your heart and in the center of your chest, if your emotions start to come up. This will help the emotions to move up and out of your heart.
  • Meditation on Truth for Grief & Loss - Click Here 

More Tools and Resources 

This category includes more tools for your healing and transformation. The following recorded private phone session is with a woman named, Yvonne, who was suffering from tremendous grief and feelings of loss due to the transition of several of her loved ones, who passed within weeks of one another. We appreciate her willingness to share this recorded live healing session with you. You will ultimately learn that the deeper cause of her grief was something that she was not consciously aware of, which is usually the case:
  • Video/Audio on "Healing Session for Grief and Loss" - Click Here
Daily Gentle Reminders
These gentle reminders are intended to calm your mind and help you stay focused during your healing process.

"Accept not suffering, and you remove the thought of suffering. Your blessing lies on everyone who suffers, when you choose to see all suffering as what it is. The thought of sacrifice gives rise to all the forms that suffering appears to take.  And sacrifice is an idea so mad that sanity dismisses it at once." ACIM Lesson  187.7. 2

 With love,

Robin Duncan
A Course in Miracles Mentor
and Personal Online Coach

Personal Note from Robin Duncan regarding sharing of these Copyrighted Materials
There are likely to be times when one of your family members or friends is going through a personal crisis and you want to help them. In keeping with our mission of creating free or affordable healing tools to promote peace around the world, you are authorized to share and forward the emails for DAYS 1-5 (only) of this 90-Day Program  to help your loved ones reach a more peaceful state of mind and outcome.

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For Members of the 90-Day Miracles in Personal Healing Program, you are welcome to print the text information, written prayers, and EFT cards above, and keep them for your personal use. The text portion of the 90-Day Miracles in Personal Healing Program, including the A Course in Miracles Mentoring and Personal Online Coaching sections above, will be made available as a printable PDF eBook at the end of this program for your convenience, at a small fee.

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