Habit Cessation
          Day 79: Moving Through Resistance
        

Messages from Christ - "I take this journey with you
"I take the journey with you. For I share your doubts and fears a little while, that you may come to me who recognize the road by which all fears and doubts are overcome. We walk together. I must understand uncertainty and pain, although I know they have no meaning. Yet a savior must remain with those he teaches, seeing what they see, but still retaining in his mind the way that led him out, and now will lead you out with him. God's Son is crucified until you walk along the road with me." ACIM Workbook Review V

"I have forgotten no one
"My resurrection comes again each time I lead a brother safely to the place at which the journey ends and is forgot. I am renewed each time a brother learns there is a way from misery and pain. I am reborn each time a brother's mind turns to the light in him and looks for me. I have forgotten no one. Help me now to lead you back to where the journey was begun, to make another choice with me." ACIM Workbook Review V 

A Course in Miracles Mentoring
 
  • The Guard Dog at the Fence
  • The Laws of Chaos
    • Law 1 - Truth is different for everyone
    • Law 2 - Each one must sin and deserves attack and death
    • Law 3 - God must hate you for what you are or have become
    • Law 4 - You have what you take
  • How you know if you have chosen Heaven or hell
  • Encouragement from Christ
The Guard Dog at the Fence
As you take a stand for the truth of who you are, you are likely to pass through several stages of resistance as orchestrated by your ego. I like to think of the ego as your "guard dog at the fence". You have trained him to protect the little fenced-off aspect of yourself that you call your body. Instead of seeing your True Self as you are: one with God, infinite Spirit, eternal Light, safe, healed, happy, and whole, you see yourself as a finite, physical body, prone to suffering, illness, lack, conflict, slavery, failure, and death. You are not a body and you are not the false images you have made in the place of truth, yet you have trained this guard dog in your mind, called the ego, to make sure that nothing gets in or out to ensure that your little separated self can be maintained forever. As you begin the journey towards your awakening, your guard dog will be alerted and he will shift from suspiciousness to viciousness. The Course teaches that your ego remains suspicious as long as you despair of yourself and it shifts to viciousness when you decide to seek relief. You will find yourself saying things and doing things, perhaps, that you find shocking. This is the result of your guard dog trying to protect the perimeter of your little separated self as you instructed him to do. Your guard dog will encourage you to attack anyone in your vicinity because it feels the level of threat is at a dangerous level. If it cannot get you to attack quickly enough, then you just might remember who you really are, and to the ego, this would be intolerable ... For more - Click Here  
 
Personal Online Coaching
  • The war against yourself
  • Suspiciousness to viciousness
  • The memory of God comes to a quiet mind
  • Corrective learning begins with turning away from physical sight
  • Do not use the appearance of your symptoms to evaluate your progress
The war against yourself 
As you move towards greater happiness and away from pain, suffering, habits, or limiting beliefs, your ego will be on heightened alert and during these transitions you will find out just how nasty and vicious your ego can become. You are likely to feel irritable, anxious, depressed, or unable to sleep, without understanding why. This is because your ego is feeling very threatened by your decision to move towards peace and it is trained to do whatever it can to delay or stop you. Your real fear is not about failure. It is about achieving success and ultimately remembering the truth of who you are. The Course teaches that Your Will is one with God's, even though you have become unaware of it. Your will was established by God, Himself, therefore it cannot be altered. The ego represents the part of your mind that you created to replace the truth, and this part of your mind is against you and Your True Self. You are at war against yourself, at least until you have no desire for a will apart from God's. In Chapter 9, it says, "Your will is not the ego's, and that is why the ego is against you. What seems to be the fear of God is really the fear of your own reality. It is impossible to learn anything consistently in a state of panic. If the purpose of this course is to help you remember what you are, and if you believe that what you are is fearful, then it must follow that you will not learn this course. Yet the reason for the course is that you do not know what you are." ACIM Ch.9.I.2... For more - Click Here

Prayers, Tools, Meditations and Tutorials for Personal Healing 
 
Daily Audio Prayer
This is an Audio Prayer from the Heart by Robin Duncan to help you with your challenge.
  • Audio Prayer for Moving through Resistance - Click Here 
EFT Customized Tapping Tools for Quick Relief
If you're looking to release stress, anxiety, frustration, or other challenging emotions, use this tool(s) in this category for quick emotional and physical relief. You may print the EFT Card(s) below and carry it with you. There are two per page, so you can enjoy one copy at home and one at work, etc.
Miracles in Meditation
Enjoy this brief meditation for standing in the Light of Truth.
       
  • Prayer Meditation on Moving through Resistance - Click Here

More Tools and Resources 

This category includes more tools for your healing and transformation.
  • Video on Livestream "Turn Around, Look At Me" - Click Here
    This video is useful for both men and women, equally.

Daily Gentle Reminders 

These gentle reminders are intended to calm your mind and help you stay focused during your healing process. These quotes are some of my personal favorites!

The Kingdom of Heaven is you and the ego will not prevail against it

"It is hard to understand what "The Kingdom of Heaven is within you" really means. This is because it is not understandable to the ego, which interprets it as if something outside is inside, and this does not mean anything. The word "within" is unnecessary. The Kingdom of Heaven is you. What else but you did the Creator create, and what else but you is His Kingdom? This is the whole message of the Atonement; a message which in its totality transcends the sum of its parts. You, too, have a Kingdom that your spirit created. It has not ceased to create because of the ego's illusions. Your creations are no more fatherless than you are. Your ego and your spirit will never be co-creators, but your spirit and your Creator will always be. Be confident that your creations are as safe as you are. The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen. "
ACIM Ch.4.III.1

 

With love,

Robin Duncan
A Course in Miracles Mentor
and Personal Online Coach
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