Allow yourself to acknowledge your desires
Ancient Vedic texts say you are what your deep driving desire is. Your desires aren’t random or accidental. They are in your heart and move through you on purpose. It's not selfish to acknowledge them or to get to know your heart. If you are not clear about what you truly want, or never acknowledged what your heart longs for, don’t be afraid to ask yourself.
Here’s how: Close your eyes. For a few minutes, rest your attention on the center of your chest, feel the subtle beating of your heart. Silently ask yourself,
What do I want? What do I really want?
Don’t try to come up with an answer, instead, let your heart respond. Be with the questions. Ask yourself when you remember to. The answer will always meet the question you ask, whether it is now, later today, a week from now, or in a month.You don’t need to make up your desires, you just have to become quiet and hear them, they’ll come in their own. You can journal with this question in your heart every morning before or after meditation.